Topic profile page for Kettlebell.
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Topic "Kettlebell" was discussed 5,904 times on 532 sites in last 3 months
Started 5 days, 19 hours ago (2009-11-04 10:30:00)
by pharma_gal
Post your favorite "finishers" Post some of your favorite finishers you use at the end of workouts for that extra 50-100 calorie burn. Here are some of my favorites: 1. Jump rope (Inetravl style 30sec on 30sec off) - 8-10 mins 2. Lauren's 12 min kettlebell blast - 12 mins 3. Lauren's newest youtube quick blast - 10mins...
Started 5 days, 15 hours ago (2009-11-04 13:43:00)
by BorisTerzic
Wow no tread yet? Well let me start one. I am tapering at the moment and taking it easy before this weekends trip to Las Vegas and the Kettlebell Sport competition that I am gunna be a part off. Hope everyone is having a good hump day. _________________ http://boristerzic.blogspot.com/ Up Coming Runs: Chilly Half-Marathon - Mar 1st 2009 Around the Bay 30k - Mar 29th ...