Topic profile page for Ketosis.
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Topic "Ketosis" was discussed 8,741 times on 323 sites in last 3 months
Started 3 days, 1 hour ago (2009-12-02 09:13:00)
by mince
Hello! After finishing Cambridge, how long does it take for your Ketosis breath to fade? A boy I have been chatting to online for about six months now is coming to visit me in January, and I don't want my breath to smell DISGUSTING (and it does!) so I'll probably come off Cambridge a couple of days beforehand and whilst he's around.
Started 5 days, 22 hours ago (2009-11-29 11:57:00)
by sez666
hi, i have been on cd ss+ for about 14 weeks and i had a blip for the 1st time last week and knocked myself out of ketosis and not i cant stop blipping, i have been 100% on the diet without cheating for 14 weeks and i have gone from15st 9lb to 11st 12lb and i want to get to my goal of 10st 13lb so as you can see i have done quite well and i am almost there but i need help getting back in ketosis...
Started 1 week, 1 day ago (2009-11-26 20:24:00)
by Alex_Tait
I have bought some vitamin C tablets since Dave palumbo recommends a lot of vit c on his diet. When I look on the back of the tub though I see some flavourings that I think might kick me out of ketosis. This would really suck since I am starting week 2 of this diet and I really don't want to have to start all over again. The flavourings are:sweetners (sorbitol, aspartame...
Started 1 week, 1 day ago (2009-11-26 15:24:00)
by brewdan
I started (what I believe to be) a keto diet on Monday, however when I piss on the ketostix they're showing up negative. Does the diet below look sufficient for me to be in ketosis? Height: 174cm Weight: 70kg (this morning) Diet the past few days: Meal 1: 3 XL eggs 30g mozzarella cheese Butter in pan 60g Carrots Fish oil supplement Meal 2: 40g Almonds 150g ...
Started 1 week, 5 days ago (2009-11-22 17:17:00)
by JC480
I was reading an interesting set of articles by Don Bouldry http://www.davedraper.com/fusionbb/s...c.php?tid/8 161 that really piqued my interest. I've also read quite a bit of Lyle MacDonald's views on nutrition and, in particular, ketosis. Given: -As the P ratio (the type of fuel the body easily uses based on bodyfat percentages) can heavily influence how much lean muscle mass is used/...
Started 2 weeks ago (2009-11-20 18:09:00)
by a70sgirl
Are we supposed to be in ketosis? I do have some sticks left over from my VERY short stint on Atkins...so I decided what the heck. It's only at a trace to small amount ketosis on day 4 of phase 1. Seems like it's inevitable for phase one, but it's my assumption that we shouldn't remain there once we move on to phase 2.
Started 2 weeks, 1 day ago (2009-11-19 13:20:00)
by kingfame32
Hey im sure theres prolly a bunch of threads on here about ketosis that I could search but I just searched on the internet for a good 20 minutes and I actually learned quite a bit about it. BUT.... I could not find anything with actual calories and ratios. Does anyone know where I can find how many carbs im limited too, the fat and protein intake? I understand how it works and sounds pretty legit...
Started 2 weeks, 2 days ago (2009-11-19 09:50:00)
by bluebandana457
a woman that works with my mom has been getting injections and supplements from a doctor to assist in weight loss. the first stage she went through was getting her into ketosis. i am a big advocate of nutrition and health and do not do "fad" diets or gimics. but this sounded interesting since it is medically supervised. I have a very hard time losing weight despite intense exercise and clean ...
Started 2 weeks, 2 days ago (2009-11-18 13:47:00)
by kathieray
I need some help with this situation. I have been in ketosis for 2 weeks. I am actually feeling pretty good, but when i stepped on the scales this morning, I am 3 lbs heavier than last week. What is going on?
Started 1 week, 1 day ago (2009-11-27 08:52:00)
by Amber_Baby
So today my ketosis strips aren't working and I just generally feel a bit rubbish and my Mum left me out a suit to try on for an interview which I knew wouldn't fit me cos it's a size 14 (American 12). But, I decided I'd try it on to see how close I was to fitting into it and... it FITS! Not just the kinda fits where you have to lie down and take a deep breath in to get the zip done up, the ...
Started 1 week, 1 day ago (2009-11-27 03:54:00)
by miss jelly tot
Help! I have a meal out Saturday with the family and have already phoned the pub and asked what they do. They were happy to do a cheese salad. Now it takes quite a bit to throw me out of ketosis but what bits of the salad should I be safe with and what to avoid? I know cheese has zero carbs and I can get away with a little of that (personally) but I cant just eat the lettuce
Started 1 week ago (2009-11-27 16:53:00)
by JimmyShoo
i am seriously considering stopping smoking after crimbo or do you think these would affect my ketosis??? Contains ingredients: NiQuitin Mini's Mint 4mg Lozenges contain the active ingredient: The active substance is Nicotine. Each lozenge contains 1.5 mg or 4 mg (in the form of a resin complex called nicotine resinate). NiQuitin Mini's Mint 4mg Lozenges also contain: mannitol (...
Started 1 week, 1 day ago (2009-11-26 13:14:00)
by GLHF
The premise of the diet is high protein (about 1- 1 1/2 gram per pound), moderate fat (about 1/2 g per lb) and low low carbs (no direct sources of carbs). During this diet, the brain goes into ketosis (it uses ketone bodies for energy-- fats) and thus the energy requirements by the body can almost all be supplied by fats (which you'll be taking in plenty of). The only activity that uses carbs ...
Started 6 days, 23 hours ago (2009-11-28 10:56:00)
by amergin
Following on from thread http://forum.lowcarber.org/showthre...797#post7957 797 I would like to focus on one Point in it that thread: "................... Ketosis may cause fasting hyperglycemia (high blood sugar) in some people. ..................." The reference in Hyperlipid's post is "OK, fasting hyperglycaemia. I have this mildly on a low carbohydrate, high ...
Started 21 hours, 55 minutes ago (2009-12-04 12:28:00)
by krystalr
Ok..another question from me. I purchased some ketone test strips earlier in the week to make sure I was in ketosis. Everything is mostly nice and purple My question is this - how long after you make a dietry change can the ketone strips detect change in your urine? I guess what I am wondering is if there is a food I am thinking is causing a problem and I don't have it at lunch but ...
Started 1 day, 17 hours ago (2009-12-03 16:42:00)
by neddas
Lisa, FANTASTIC post I had often wondered out this and you explained it so well! Do you think this effect would be mitigated by drifting out of ketosis at various points in the day?
Started 1 week ago (2009-11-27 23:01:00)
by Brianterz
Quote: Originally Posted by YoungEx20 So dextrose Post-Workout shouldn't kick one out of Ketosis? Dont worry about the dextrose.. as long as its under 20g it your body will use it as soon as you take it. So its not going to effect you
Started 5 days, 18 hours ago (2009-11-29 15:57:00)
by sez666
Quote: Originally Posted by MinnieMel sez666 -- If you want to get back into ketosis then you have to stop with the carb, sugar, etc. If you must munch, then celery and protein (but watch your calories). If you can do a CD/Atkins combo for three days to get back into ketosis, then you can wean yourself back onto ss. MM i am going to get my self back into ...
