Topic profile page for Jumping rope.
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Topic "Jumping rope" was discussed 1,500 times on 442 sites in last 3 months
Started 4 days, 18 hours ago (2009-11-05 13:09:00)
by GoodLife92
Yesterday, I started jumping rope, doing Tabata intervals. Near the end, my head started to ache really bad, and I thought nothing of it. Today, I started, and after a minute, my head was on fire with pain. Now I can usually deal with it, but my head felt as if it was being split. After I stopped jumping rope, It appeared to get better. My questions are, what is causing this? Should I take a day ...
Started 1 week, 1 day ago (2009-11-01 09:52:00)
by Autino
Anyone jump rope for cardio? I have alwasy heard that Jumprope is an awesome way to burn claories, and is a tremendouse cardiovascular workout, but I don't have much experience with it, nor do I no where to start. I think I am going to go to Dicks and pick up a nice jump rope and start, but I'd like to get some input first. Anyone jump rope on a regular bassis?
Started 1 week, 5 days ago (2009-10-28 14:21:00)
by cardio.junkie
I'm thinking about trying it, but I've never really jumped rope before..LOL.. How long does one jump for, or what is a reasonable time to jump before resting, I should ask?? Thanks!
Started 2 weeks, 1 day ago (2009-10-25 14:39:00)
by SgtCHP
Jumping Rope Were any of you this good? http://e.blip.tv/scripts/flash/showp...nablejs= true __________________ Be courteous to all, but intimate with few, and let those few be well tried before you give them your confidence! [George Washington (1732 - 1799)]...
Started 2 weeks, 2 days ago (2009-10-25 07:12:00)
by Rotpar Xer-t
I'm 160 pounds, pretty skinny, just got a little fat on the belly. Is a 25 minute jumprope session everyday before I eat breakfast good enough? I don't just do singles, I also do doubles and triples. How much weight can I lose a week (no exact answer needed, lol)
Started 2 weeks, 2 days ago (2009-10-24 18:09:00)
by SiL3NtJ
Try doing 100-200 consecutive skips on the rope, per-day, for about a week straight. Then try to run. There's a good chance you'll notice an improvement. I was surprised.
Started 3 weeks, 2 days ago (2009-10-17 08:27:00)
by cehowardrx7
It is very hard for me to get in my neccessary cardio. I use to run long distances and I stopped after the doctor told me my knees would need surgery if I contiuned. I can't stand treadmills, never did and never will.. In addition, for my height, weight and age (139 lbs/6'3"/69 years old)I am a good 30lbs or more underweight! However, I am healthy. It is common knowledge that cardio is a ...
Started 1 week, 1 day ago (2009-11-01 11:39:00)
by turismo
Quote: Originally Posted by Autino Anyone jump rope for cardio? I have alwasy heard that Jumprope is an awesome way to burn claories, and is a tremendouse cardiovascular workout, but I don't have much experience with it, nor do I no where to start. I think I am going to go to Dicks and pick up a nice jump rope and start, but I'd ...
