pretty **** day today back squats 135x5 225x3 315x1 405x3 475x2 failed on 3 and almost blacked out trying to get it. idk wtf happened here my only guess is im
dieting and didnt wait long enough between squat sessions (last squatted on sunday). still, from 455x6 to 475x2 ****ing pisses me off. decline abs bwx6 bw+25x6 bw+35xthe bench flipped over backwards pretty much the...