Had to go on a "Health and safety" course at work today, where a group of us, average age 38, spent an hour learning
how to . . . climb the stairs. To start we all climbed one flight and came back down, to be told we were doing it wrong. OMG. Apparently we HAVE to hold the handrail whilst climbing and descending the stairs. Drinks are a big no no (though how to I get back to my desk ...