Topic profile page for Exercise.
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Topic "Exercise" was discussed 753,558 times on 22,803 sites in last 3 months
RT @ HealthyUBC : The best benefit of exercise?... RT @ HealthyUBC : The best benefit of exercise? Happiness. Check out FREE classes at UBC REC' Sept. 14-20: http://bit.ly/nehJC #ubcleap 10:42 AM Sep 14th from TweetDeck
Started 5 days, 8 hours ago (2009-11-24 01:16:00)
by theguide
Nautilus Exercise Bike R514 Recumbent Bike Other products by Nautilus The compact and comfortable Nautilus R514 recumbent exercise bike enables you to ride longer and harder with its biomechanically-correct design and comfort features, enhanced programming, and integrated Polar heart rate monitoring system. Features and Specifications of Nautilus R514 ...
Started 5 days ago (2009-11-24 09:24:00)
by databased
The combination of alpha-lipoic acid supplementation and aerobic exercise inhibits lipid peroxidation in rat skeletal muscles. Rats were given alpha lipoic acid or exercise or both. Antioxidant levels then measured in muscle. The "both" group got significantly elevated levels of superoxide dismutase (SOD). This might not translate to humans, or might not be indicative of what happens to ...
Started 6 days, 4 hours ago (2009-11-23 05:13:00)
by Sneve
Exercise & Blood Sugar Hello I have recently upped my exercise regime to 5-6 evenings a week and noticed my sleep is seriously suffering as a result. I now usually wake up at 3 or 4am and cannot get back to sleep. Someone has suggested this could be blood sugar related (it drops or rises so many hours after exercise). can ...
Started 6 days, 23 hours ago (2009-11-22 09:45:00)
by uktous
Hi, Are the following sentence correct? Sentence1: I finished the questions in the exercise sheet. Sentence2: I finished the questions on the exercise sheet. Sentence3: I am happy with the content in his first draft. Sentence4: I am happy with the content of his first draft. Thanks
Started 1 week, 1 day ago (2009-11-20 16:00:00)
by tazzman
Exercise after time change I like to walk after I dinner but now with the time change, it is too dark to do this. I am not one to get up before dawn to exercise either. Any ideas how to get some exercise? __________________ Farmgirl
Started 1 week, 1 day ago (2009-11-20 18:23:00)
by lara2234
If I were to exercise every other day (really intensely) would this be as effective as exercising everyday? For example...if I were to run 10 miles, do 30 mins on the stair climber and 30 min on the elliptical trainer every Monday, Wendesday, Friday and Sunday would this be effective to lose weight? I feel that Ive been pushing myself to hard ...ive been doing workouts like the one described ...
Started 6 days, 10 hours ago (2009-11-22 22:56:00)
by jayz_gal2004
I have recently lost around 40 pounds by dieting and very little exercise. I am to the point now that daily exercise is a must to reach my fitness goals. I have a gym membership and also have several Jillian Michaels workouts at home. the problems that I am having are: 1. I cannot jog fast enough on the treadmill to get my heart rate where it needs to be because it kills my boobs. (38 D) Even...
Started 5 days, 5 hours ago (2009-11-24 03:56:00)
by outspokenm
what are different ways i can exercise during school? because sitting in class for 45 mins isn't going to get me anywhere. any suggestions> 2 Replies ( last )
Started 1 day, 16 hours ago (2009-11-27 17:04:00)
by youngbess
Hi everybody, am looking for an exercise partner, someone to be accountable to on a SERIOUS NOTE, one with similar goals. I used to exercise regularly and my body had got fit. Then I moved, got to work, got lazy, lost the muscle gained the fat... Now I am 121lbs, 5'2ft and look bigger than that. Btw, am female and almost 28years. I would like to lose 6-11lbs and get fit, get rid of the ...
