Essays. ------ It is suggested from eating because it be in season the following food: CEREALS: millet, barley, maize, sorghum, LEGUMES: chickpea, MEAT: beef, poultry and eggs, rabbit, goat, pork, mollusks, OILS: maize, VEGETABLES: beet, beetroot, button mushroom, sweet potato, spinach, garlic, leek, onion, capsicum, eggplant, potato, tomato, FRUITS: avocado, mango, plum, strawberry...