Topic profile page for Dextrose.
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Topic "Dextrose" was discussed 9,038 times on 545 sites in last 3 months
Started 5 days, 19 hours ago (2009-11-25 09:19:00)
by Marievo
I did a search on dextrose and whey shakes and it seemed like most were recommending about 40g protein + 40g dextrose post workout. Those suggestions came from guys though so I was wondering if that's too much for someone my size. (btw trying to build muscle)
Started 6 days, 13 hours ago (2009-11-24 15:40:00)
by giuseppe_p
Is glucose the same as dextrose? Might sound stupid but im having alot of trouble getting dextrose. When i went to the natural health shop they just looked at me funny when i asked for dextrose :S I know im not allowed fructose or sucrose just unsure bout glucose (this is for my post workout shake btw) Thanks
The last IPA that I made finished a little bit sweeter than I would have liked. I have another one planned for the near future and I wanted to add some dextrose to increase the fermentability of the wort. When I play around with my partial mash recipe and replace a portion of the extract with say one pound of dextrose to hit the same OG, Beersmith and Beer Calculus both show the same ...
Started 1 week ago (2009-11-23 17:50:00)
by blackmopar
Im going to start using creatine and dextrose for the first time. I am planning to take them both postworkout with protein, is it ok to use grape juice or is this too much sugar? Should it just be with water? Also to begin I am going to 'load up' - I am guessing the other 3 times per day I take creatine it doesnt need to be with simple carb or dextrose, right? SO for example: morning:...
Started 1 week, 6 days ago (2009-11-17 19:18:00)
by EatMarkers4lunch
I been researching and think I'm bloated from dextrose. I just put 40g of dextrose and 40g of maltodextrin. What should I take instead of dextrose? I usually made my drinks with malto and I was fine but its been 24 hours since my malto/dextrose drink and my stomach feels awful/bloated. I heard fruits are bad post workout so what should I substitute? Honey?
Started 1 week, 6 days ago (2009-11-17 17:34:00)
by SUram46
would it be more beneficial to use 30g dextrose and 30g maltodextrin PWO instead of straight 60g dextrose? Started thinking after I read about LG Science's perfect carb. 30g dextrose for immediate action and then 30g of the maltodextrin for slower consumption?
Started 1 week, 6 days ago (2009-11-17 12:10:00)
by gsquared
History of Diabetes = No Dextrose in shake? My family has a history of diabetes and I'm wondering if it's a bad idea to mix a 50/50 dextrose/maltodextrin combo with my post-workout protein shake. (about 58 total grams of dextrose/maltodextrin so 29g/each) I know people have said that since you take the shake right after your weight ...
Started 2 weeks, 1 day ago (2009-11-15 10:46:00)
by bigpoppaapp
Im about to order either dextrose or waxymaize to add into my post workout shake. which one would be better? i keep reading different views on what i should be using. some people say waxy maise is a slow absorbing carb then i hear conflicting views that is fast. is dextrose slow or fast? i can order my dextrose for cheaper than waxy maize but if WM is better ill get it for a few bucks more. ...
Started 1 week, 1 day ago (2009-11-22 18:21:00)
by Hatter
It says I can't email staff until, I reach some kind of status. He and I are old friends, but we lost touch some years ago. I am not here to post or to bug any of the other staff with private letters. Can't someone here just clear me for this one purpose? I promise I won't do anything but PM Dextrose. If you won't do this for me, can't one of you please PM him and ...
Started 5 days ago (2009-11-26 04:01:00)
by particularlydc
I already talked to an atheletic edge nutrition rep but i wanna hear other opinions.. i been taking plasma jet then xpand xtreme preworkout, then i took sizeon intra workout then as soon as i took my protein shake with dextrose i would have major diarrhea thruout the night.. i did a little bit of researched and i thought its cuz im OD'ing on creatine, since theres 5 grams of creatine ...
Started 2 days, 2 hours ago (2009-11-29 02:41:00)
by Zee Deveel
So say I lift for 45 mins, I wanna get my shake down me asap, so I take 50g of Whey and 50g of Dextrose or whatever, but then I wanna hit some cardio. Will the Dextrose then just be used as the fuel source for my cardio thus meaning the cardio will not burn much fat and my muscles won't receive the gylcogen replenishment needed PWO?
Started 1 week, 1 day ago (2009-11-22 19:11:00)
by smittyman
I've had an MRI on my knee and found I have a torn meniscus and 'more wear then a 52 year old knee should have.' My Dr. suggested something called Prolo therapy, which is not covered by OHIP and will cost about $2000 CDN. Basically it involves injecting dextrose (sugar water) and some other non-medicinal stuff into the joint to deliberately cause inflammation which in turn causes the body to ...
Started 1 week ago (2009-11-23 19:51:00)
by DriftMonster
Quick question that I really haven't been able to find. What do you think would be better for Pre-WO to get the energy up for harder, anaerobic training: a MCT supplement or just some dextrose? Here's the back ground: I started CKD and noticed some really nice weight loss, but getting through a harder anaerobic training was tough (sucks since I'm in the military). Then I switched over to ...
Started 1 week ago (2009-11-23 12:46:00)
by muscleweakness
i took normal mono for about 12 weeks and it does **** for me and just makes me tired.so i thought id try a high performance creatine grape with mono,dextrose,glut,and taurine and after 4 weeks its made me really work harder during sessions and have energy.its totally different than mono to me.but why?surely its only mono anyway?
Started 1 week ago (2009-11-23 13:33:00)
by dangermouth
breakfast- 4 whole eggs 3 rashers of bacon snack- tbsp of peanut butter workout for an hour an 15 minutes PWO protein shake with 15g of dextrose lunch- sirloin steak with 25g full fat cheese , 4 big florets of broccoli, 5 asparagus spears snack-22 whole almonds dinner- chicken breast with 25g full fat cheese 5 thin slice chorizo,50g mixed salad leaves (spinach , ...
Started 6 days, 16 hours ago (2009-11-24 12:23:00)
by dangermouth
breakfast- 4 whole eggs 3 rashers of bacon snack- tbsp of peanut butter workout for an hour an 15 minutes PWO protein shake with 15g of dextrose lunch- sirloin steak with 25g full fat cheese , 4 big florets of broccoli, 5 asparagus spears snack-22 whole almonds dinner- chicken breast with 25g full fat cheese 5 thin slice chorizo,50g mixed salad leaves (spinach ...
Started 6 days, 18 hours ago (2009-11-24 10:43:00)
by gearz1
Hi, So for my post workout this is what I take, An isopure protein and I mix it with 1 teaspoon of glutamine and 1 teaspoon of creatine, i was also thinking of adding in some dextrose. Is it ok to take these together like that or should i be taking them separately. Or maybe adding something different.
Started 6 days, 8 hours ago (2009-11-24 20:21:00)
by Blanks
Citaat: Origineel gepost door 3XL Hoeveel het beste is ligt er maar net aan wat je als bron gebruikt. - 1.2gr/kg VVM (inspanningsfysiologie) - 1gr/kg VVM in combinatie met eiwit (inspanningsfysiologie) - 75gr (CellTech ed) - 0.8gr/kg VVM (ERGO) - max. 50gr (weet even de bron niet meer) - 200-300gr in combi met bepaalde aminozuren (Polliquin) - ..... ...
Started 4 days, 14 hours ago (2009-11-26 14:48:00)
by giuseppe_p
Quote: Originally Posted by kudostojen Kind of off topic but... I was at a gas station in the States and asked for smarties for my daughter, the cashier pointed at some shelves but i couldn't see the smarties. The cashier and i went back and forth a couple of times till she finally came around and picked up these sugary candies....
