If I am eating calories to lose 2 lbs per week, and I drink a bunch of diet soda that has
aspartame, citric acid or whatever, but it has 0 calories, then logically this will not hender fat loss. If it does then one or more of the following MUST apply (Magic): -It does in fact contain calories (and alot of them), therefore the nutrition label is wrong -It somehow causes my body to not ...