Week 3: i work in the mailroom for a govt. agency: 3 times per week, it's slow/busy depending what i am doing, & a lot of walking... ; eat less snack type foods & dairy products ( lactose intolerance ) (love me some
Edy's cookie & cream ice cream brownie, choco chips cookie; dance more to R/B, Hip-Hop music (that my idea of work out) ( drink more water + exercise + walk my dog = lose some ...