HICA: The Ultimate Anti-catabolic Supplement? by
Tuomo Karila, MD, PhD and Timo Seppälä, MD, PhD a-Hydroxyisocaproic acid (HICA) was mentioned in the scientific literature for the first time in the mid-20th century. HICA is an end product of leucine metabolism in human tissues such as muscle and connective tissue and, therefore, occurs physiologically in mammalian organisms. Some ...