Topic profile page for Calisthenics.
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Topic "Calisthenics" was discussed 0 times on 0 sites in last 3 months
Started 3 days, 21 hours ago (2009-12-21 10:40:00)
by IPMART
Calisthenics, which combine dances aesthetics and aerobics strength, consist of a variety of simple movements that are intended to increase body strength and flexibility.) Price: USD 20.69 More...
Started 6 days, 2 hours ago (2009-12-19 06:20:00)
by IPMART
Midaged Minority Nationality Calisthenics Dance (????????) (box packing VCD) (China) This series of calisthenics dances select the favorite songs for the midaged. The midaged can follow this programme to keep healthy.) Price: USD 19.34 More...
Started 1 week, 4 days ago (2009-12-14 06:20:00)
by IPMART
Childrens Calisthenics Dance (?????) (box packing VCD) (China) (Region ALL) (4 episo The professional dance teacher arranges this programme and children demonstrate the performance.) Price: USD 19.81 More...
Started 2 weeks, 2 days ago (2009-12-08 09:56:00)
by Don -- Softball
It's the off-season for just about everyone, but that doesn't mean you can't lay the groundwork for next year's successful season now. Start by following this Offseason Conditioning with Calisthenics article.
Started 1 month ago (2009-11-25 00:00:00)
by Vveth Hammer
Hello, I'm a 25 year old male 5'10" 170lbs. and my question regards the use of calisthenics over weight training. I've recently added more dumbbell exercises to my routine but I'm not sure it's worth it for my upper body because of the workout I'm receiving with my body weight exercises(the lower body I feel gains more with them through squats, lunges, Bulgarian squats, etc.). I cannot find ...
Started 3 days, 12 hours ago (2009-12-21 19:35:00)
by Ronnib
I am new to this thread. I am 37 and live in Portland Maine. I am looking for workout partner/motivator who is serious about training. My influences are Pavel and Ross Enamait. I love calisthenics, olympic style lifts, kettlebells, and anything that involves building real strength and not mirror muscle. I do not drink, smoke or party and I stay at home with my twin babies so nights for me ...
Started 1 day, 2 hours ago (2009-12-24 05:34:33)
by Elroy714
Hi folks, long time, no post. Earlier this year, I was on a three month business trip. No real gym access, and I couldn't bring my strands with me, so I made do with bodyweight calisthenics like pushups, handstand pushups, squats, one leg squats, and pullups by draping a towel across the top of the bathroom. I was consistently doing 3-5 sets of 5 reps in handstand pushups and pullups, and 3...
Started 6 days, 6 hours ago (2009-12-19 01:50:00)
by NFLMASON
Quote: Originally Posted by JACCK3D no its supposed to be hands AND feet on chair, going nice and slow, maybe even if u have any put a weight plate on you to do them weighted.. remember, when doing dips, go pretty deep down. do spring dips, launch youreself in the air, to work back i pu tmy hand behind my head ...
Started 6 days, 16 hours ago (2009-12-18 16:08:00)
by juggernaut
Ask me any question you want, but I think I speak for several when I say to read a lot, and sift through the bullshit. I'll be more than happy to help you.
Started 1 week ago (2009-12-18 06:10:00)
by IPMART
Popular Korean Calisthenics for Bodybuilding (???????) (box packing DVD) (China) (Reg The leading Asian shaping movement, popular super star dance steps, Korean popular music…) Price: USD 19.81 More...
Started 1 day, 15 hours ago (2009-12-23 17:31:00)
by Athena
Quote: Originally Posted by IdahoViking Can you over-train with calisthenics? Whenever I get bored I drop and do pushups or pullups multiple times through out the evening. This isn't counter-productive is it? I wouldn't consider pushups and pullups to be calisthenics -- I would consider jumping jacks, ...
Started 5 days, 12 hours ago (2009-12-19 20:30:00)
by seaborgium
Quote: Originally Posted by MarkBarrett On FJ I made sure to check some other answers to make sure I did not get potato-headed. Aerobics? Everything fits without breaking a sweat. But, just in case: Jazzercie Pilate Nah, I've got this. I did the same, and wish I hadn't. I immediately thought of ...
Started 5 days, 8 hours ago (2009-12-20 00:00:00)
by Sophie
ace_steph wrote: Sophie wrote: Quote: In the past, I did calisthenics, which is kinda like gymnastics So glad i quit!!! Don't mention the "c" (calisthenics) word around rhytmics gymnasts! they may attack hahahah just kidding. Aargh they're going to attack!!! I wasnt insulting ...
Started 2 days, 7 hours ago (2009-12-23 01:13:00)
by tom183
Quote: Question: are protein bars a bad idea if I'm not working out hardcore? So far I've only done calisthenics once, but it was intense and I was sore for a week. I want to work up to a split routine 4 or 5 days a week. There's better sorces of protein available. Always read the label regarding protein bars, I've seen some which contain ...
Started 1 day ago (2009-12-24 07:52:00)
by freddy the beard
Quote: Originally Posted by jay helfert I've got a great Brooklyn Butch story in my book. He actually retrieved a stolen Szamboti cue for me from 3,000 miles away. Just by telling the guy who stole it that if he didn't send it back, he (Butch) was going to get on a plane and come find him. This frightened the thief so much he ...
