My account: Login | Sign Up
Loading... 

Bench press - Topic profile

Topic profile page for Bench press. This page has aggregated data from forum posts, threads, listings, online discussions, newsgroups, messageboards, and other online sources which contain user generated content for the term: Bench press.
Search discussions about bench press on BoardReader!

Posting activity graph on bench press:

Posts by:  day  week  month 

 

Related topics:

bench press was discussed on the following sites:

Bodybuilding.com Forums - Bodybuilding And Fitness Board Bodybuilding.com Forums - Bodybuilding And... - 15,076 Bodybuilding.com Forums - Bodybuilding And Fitness Board - site profile
IronMagazine Bodybuilding Forum - discuss bodybuilding & fitness IronMagazine Bodybuilding Forum - discuss... - 2,546 IronMagazine Bodybuilding Forum - discuss bodybuilding & fitness - site profile
Wanna Be Big Bodybuilding and Weightlifting Forums Wanna Be Big Bodybuilding and Weightlifting... - 2,017 Wanna Be Big Bodybuilding and Weightlifting Forums - site profile
DutchBodybuilding.com Forums - Fitness - 1,696 DutchBodybuilding.com Forums - Fitness - site profile
MuscleTalk Bodybuilding Forum MuscleTalk Bodybuilding Forum - 784 MuscleTalk Bodybuilding Forum - site profile

 

Related threads on bench press:

Michael Luby Note: the neighbors can bench press me. Go to this thread  Twitter / prob1em - site profile Michael Luby - forum profile Note: the neighbors can bench press me.
The Gym Dips better exercise for building up chest as compared to... Go to this thread  Talkback - site profile The Gym - forum profile Dips better exercise for building up chest as compared to bench press?
FOR SALE - Philadelphia, PA Professional Gym Squat Rack & Bench Press Cage (cherry Go to this thread  JLA FORUMS - Your Source for the Information You Want - site profile FOR SALE - Philadelphia, PA - forum profile Professional Gym Squat Rack & Bench Press Cage (cherry
Powerlifting/Olympic lifts How NOT to bench press. Go to this thread  Wanna Be Big Bodybuilding and Weightlifting Forums - site profile Powerlifting/Olympic lifts - forum profile How NOT to bench press.
Exercises wrist issues and bench press Go to this thread  Bodybuilding.com Forums - Bodybuilding And Fitness Board - site profile Exercises - forum profile wrist issues and bench press

Latest threads on bench press:

The Gym
Started 2 months, 3 weeks ago (2008-07-19 05:25:00)  by DavidVillaSanchez
Is the dips a better exercise for chest building as compared to bench press? Weighted dips in this case, if bodyweight dips are too light for you. I have read from some other gym forums that some people advocate that dips are can help build up the chest stronger as compared to bench pressing.
Go to this thread
Source: Talkback More from this site Talkback - site profile 
Forum:  The Gym  The Gym - forum profile
Thread:  Show this thread (7 posts) More from Dips better exercise for building up chest as compared to bench press? Thread Thread info: Dips better exercise for building up chest as compared to bench press? Size: 332 bytes
Related Threads: Current Site | All Sites
Customize:  Customize "Dips better exercise for building up chest as compared to bench press? :: The Gym :: Talkback"
Exercises
Started 1 day, 8 hours ago (2008-10-10 00:31:54)  by makaveli89
im a beginner, i have worked out for about 2 months now. i started to do the bench press a month ago. it is supposed to work out the chest, right? but when i do the bench press, im indeed getting exhausted quickly (im doin 3 sets, 10 reps each) but i think it rather works out my arms than my chest. so am i doing something wrong here?
Go to this thread
Source: Bodybuilding.com Forums - Bodybuilding And Fitness... More from this site Bodybuilding.com Forums - Bodybuilding And Fitness Board - site profile 
Forum:  Exercises  Exercises - forum profile
Thread:  Show this thread (6 posts) More from bench press Thread Thread info: bench press Size: 376 bytes
Related Threads: Current Site | All Sites
Customize:  Customize "bench press :: Exercises :: Bodybuilding.com Forums - Bodybuilding And Fitness..."
Exercises
Started 1 day, 12 hours ago (2008-10-09 20:08:00)  by pojo18
im thinking of starting a 5 x 5 program to increase chest strength and break through my bench press plateaus. how many exercises should be in my program? how long should i rest between workouts (how many days) and how long should i rest between each set? basically help me set this up lol thankks!
Go to this thread
Source: Bodybuilding.com Forums - Bodybuilding And Fitness... More from this site Bodybuilding.com Forums - Bodybuilding And Fitness Board - site profile 
Forum:  Exercises  Exercises - forum profile
Thread:  Show this thread (4 posts) More from 5 x 5 Bench press program help! Thread Thread info: 5 x 5 Bench press program help! Size: 378 bytes
Related Threads: Current Site | All Sites
Customize:  Customize "5 x 5 Bench press program help! :: Exercises :: Bodybuilding.com Forums - Bodybuilding And Fitness..."
Health and Fitness
Started 1 day, 14 hours ago (2008-10-09 18:42:00)  by CrimsonOdin
mmm, seems like my gym aint got a decline bench. i feel like that is the weakest part of my chest, how should i train my lower chest? any suggestions? mayb some cable's? also, does doing flat bench give the lower portion of ur chest a good workout in its self? cheers dudes.
Go to this thread
Source: d2jsp Forums More from this site d2jsp Forums - site profile 
Forum:  Health and Fitness  Health and Fitness - forum profile
Thread:  Show this thread (7 posts) More from Question About Bench Press. Thread Thread info: Question About Bench Press. Size: 334 bytes
Related Threads: Current Site | All Sites
Customize:  Customize "Question About Bench Press. :: Health and Fitness :: d2jsp Forums"
Powerlifting/Strongman
Started 1 day, 19 hours ago (2008-10-09 13:37:00)  by buddyg
Fun to see where everyone is at:
Go to this thread
Twilight (2008/I)
Started 2 days, 17 hours ago (2008-10-08 15:04:00)  by Crab_Meat_2
Crabmeat is obviosly usless in that he contributes nothing of any value -Lord Bigglesworth
Go to this thread
Source: IMDb - Twilight (2008) More from this site IMDb - Twilight (2008) - site profile 
Forum:  Twilight (2008/I)   Twilight (2008/I) - forum profile
Thread:  Show this thread (1 post) More from My IQ is 230 and I can bench press 400 pounds. Thread Thread info: My IQ is 230 and I can bench press 400 pounds. Size: 102 bytes
Related Threads: Current Site | All Sites
Customize:  Customize "My IQ is 230 and I can bench press 400 pounds. :: Twilight (2008/I) :: IMDb - Twilight (2008)"
Bodybuilding & Weight Lifting
Started 2 days, 21 hours ago (2008-10-08 11:15:00)  by Shouji
Saw a guy doing this at the gym today, just wondering if this is a real exercise or rubbish? The guy was pretty big, benching about 205, reverse-grip.
Go to this thread
Exercises
Started 3 days, 7 hours ago (2008-10-08 01:28:53)  by Clarko
I f'ed up my shoulder bad today on them. I just don't get it. Here's the rundown. I benchpressed (incline and regular too) without pulling my shoulder blades back for about 6 months. Then I screwed my rotator cuff because of it. I didn't work chest for about 2 months, and I did alot of shoulder exercises just incase that was the problem. I started back gradually and was benching fine. ...
Go to this thread
Source: Bodybuilding.com Forums - Bodybuilding And Fitness... More from this site Bodybuilding.com Forums - Bodybuilding And Fitness Board - site profile 
Forum:  Exercises  Exercises - forum profile
Thread:  Show this thread (8 posts) More from decline bench press Thread Thread info: decline bench press Size: 1,391 bytes
Related Threads: Current Site | All Sites
Customize:  Customize "decline bench press :: Exercises :: Bodybuilding.com Forums - Bodybuilding And Fitness..."
Exercises
Started 3 days, 7 hours ago (2008-10-08 01:20:22)  by Khaled2010
Both with medium grip, what do you think gets better results?
Go to this thread
Source: Bodybuilding.com Forums - Bodybuilding And Fitness... More from this site Bodybuilding.com Forums - Bodybuilding And Fitness Board - site profile 
Forum:  Exercises  Exercises - forum profile
Thread:  Show this thread (8 posts) More from For Chest, Regular Bench Press or Inclined Bench Press? Thread Thread info: For Chest, Regular Bench Press or Inclined Bench Press? Size: 102 bytes
Related Threads: Current Site | All Sites
Customize:  Customize "For Chest, Regular Bench Press or Inclined Bench Press? :: Exercises :: Bodybuilding.com Forums - Bodybuilding And Fitness..."
Health and Fitness
Started 3 days, 9 hours ago (2008-10-07 23:27:00)  by The_SilverBullet341
ok so when i bench i can lift around 200+ but after my first couple reps my wrists start to kill and instead of feeling a burn in my chest and arms im in excruciating pain in my wrists...is there anything i can do? is this normal?
Go to this thread
Source: d2jsp Forums More from this site d2jsp Forums - site profile 
Forum:  Health and Fitness  Health and Fitness - forum profile
Thread:  Show this thread (19 posts) More from Bench Press Help Thread Thread info: Bench Press Help Size: 269 bytes
Related Threads: Current Site | All Sites
Customize:  Customize "Bench Press Help :: Health and Fitness :: d2jsp Forums"
 

Hot threads on bench press:

Forum Downloads
Started 21 hours, 47 minutes ago (2008-10-10 11:10:00)  by Mugen46
Quote: Originally Posted by skimmilk68 I was just curious because the people here who worship rippetoe says squating 3x a week is perfectly fine and I don't have to worry about over training the muscles/joints affected by squats... I'm on rippetoes right now and squatting heavy 3 times a week is horrible. You ...
Go to this thread
Source: Wanna Be Big Bodybuilding and Weightlifting Forum... More from this site Wanna Be Big Bodybuilding and Weightlifting Forums - site profile 
Forum:  Forum Downloads  Forum Downloads - forum profile
Thread:  Show this thread (96 posts) More from Up Your Bench Press 30lbs in 30 days! - Page 6 - Wanna Be Big Bodybuilding and Weightlifting Forums Thread Thread info: Up Your Bench Press 30lbs in 30 days! - Page 6 - Wanna Be Big Bodybuilding and Weightlifting Forums Size: 1,017 bytes
Related Threads: Current Site | All Sites
Customize:  Customize "RE: Up Your Bench Press 30lbs in 30 days! - Page 6 - Wanna Be Big Bodybuilding and Weightlifting Forums :: Forum Downloads :: Wanna Be Big Bodybuilding and Weightlifting Forum..."
Health & Fitness
Started 2 days, 6 hours ago (2008-10-09 02:48:00)  by crazytimes1
HOWEVER, it is common sense No, it just people who are too ignorant to work out muscle diagrams that seem to suffer from your malady. For sure, everyone has different shaped muscles that grow in different ways. This is however genetically determined- all you can determine is how hard you work what muscle, not in which direction you work a certain muscle. Once you have wrapped your head ...
Go to this thread
Source: Plentyoffish Dating Forum and singles Chat. More from this site Plentyoffish Dating Forum and singles Chat. - site profile 
Forum:  Health & Fitness  Health & Fitness - forum profile
Thread:  Show this thread (22 posts) More from Incline/flat bench press, what's the difference? Free Dating, Singles and Personals Thread Thread info: Incline/flat bench press, what's the difference? Free Dating, Singles and Personals Size: 1,327 bytes
Related Threads: Current Site | All Sites
Customize:  Customize "RE: Incline/flat bench press, what's the difference? :: Health & Fitness :: Plentyoffish Dating Forum and singles Chat."
Powerlifting/Strongman
Started 1 day, 7 hours ago (2008-10-10 01:46:00)  by PotKettleBlack
Before I hurt my shoulder, I was closer to 365 than 315, so I'm voting for that, noobs.
Go to this thread
Health and Fitness
RE: Bench Press Help  - 13 new posts