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Bench pressing - Topic profile

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Related threads on bench pressing:

Steve Howard Today I graduated from bench pressing 2 pounds, up to 30... Go to this thread  Twitter / Stevehoward999 - site profile Steve Howard - forum profile Today I graduated from bench pressing 2 pounds, up to 30 pounds. Should be close to 200 in another week or two.
Fitness I'd love to hear from any weight lifters on the pros and... Go to this thread  Community live forums - Revolution Health - site profile Fitness - forum profile I'd love to hear from any weight lifters on the pros and cons of bench pressing with free weights...
Bashiru now off to the gym.. It's bench pressing time.. I'm gonna... Go to this thread  Twitter / Bashiru - site profile Bashiru - forum profile now off to the gym.. It's bench pressing time.. I'm gonna huff and puff and run like a master on a treadmill
Exercise & Fitness: Richard Weil, MEd, CDE Bench Pressing? Go to this thread  WebMD - Better Information. Better Health. - site profile Exercise & Fitness: Richard Weil, MEd, CDE - forum profile Bench Pressing?
Weights thinking about quitting bench pressing for good Go to this thread  A Fitness & exercise forum - FitnessBanter.com - site profile Weights - forum profile thinking about quitting bench pressing for good

Latest threads on bench pressing:

Steve Howard
Started 2 months, 1 week ago (2008-07-31 08:02:00)  by Stevehoward999
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Started 3 weeks, 4 days ago (2008-09-17 17:50:00)  by l3ulls3y3
I'm 14 and I want to start. 5''8 around 150, I was 5''1 like 2 years back.   Does bench pressing stunt your growth? Is the myth even true?   ----- 7 year fan of New Jersey Nets + NBA itself. Vince Carter, Devin Harris, Brook Lopez, Sean Williams. Love Dwayne Wade and wherever he goes is my 2nd team. CHAD JOHNSON FAN Bengals favorite NFL team....
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Advanced Teen Bodybuilding
Started 3 weeks, 6 days ago (2008-09-15 13:10:00)  by zumba6798
Well 2 weeks ago I decided to start lifting again I havent worked out really since 11th grade year of football season and I am about to turn 20 soon. I have a friend of mine who works out often and he spots me in the gym. Since I havent worked out in a while im pretty weak when it comes to lifting now. As far as bench pressing goes I weigh 190 and when I put 135 on the bench I can pump out 5 ...
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Muscle Building Workouts & Training
Started 1 month ago (2008-09-10 09:35:00)  by aussie29
i hear some people bench pressing on there beds or on the floor ??? i found it little bit strange what do you think ???? is it effective in some way???
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Exercises
Started 1 month ago (2008-09-08 22:14:00)  by Charuto222
Those of you who have been reading Waterbury for a long time may remember this article http://www.t-nation.com/free_online_..._six_weeks& amp;cr= It's quite an eye-opener on the evolutionary function of the chest - which is to horizontally adduct at the shoulder joint. For this reason, Chad advocates low pulley cable bench pressing, standing cable chest pressing, and slide pushups over bench ...
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Exercises
Started 1 month, 1 week ago (2008-09-03 00:32:00)  by esoterik
Title says it all... I have perfect form (or at least I'd think) when bench pressing but for some strange reason when I finally get to my work set I just can't keep the bar steady when pressing it for the life of me... I always end up swaying it around, so much to a point where it hits the rack. My chest is up, shoulder blades tight, lower back up, feet flat on the ground... what other advice ...
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Teen Bodybuilding
Started 1 month, 1 week ago (2008-08-31 14:19:00)  by Weirdbeard
When bench-pressing, is it better to allow your back to remain arched during the movement, or is it better to press your lower back into the bench and tighten your abs? Or does it not make any difference (so long as you don't arch DURING the movement, which would clearly shift the weight)?
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Powerlifting/Strongman
Started 1 month, 2 weeks ago (2008-08-27 05:33:00)  by NASAKYCHAIRMAN
I keep seeing more videos of lifters using kettlebells. Could someone explain some of the benefits of bench pressing with kettlebells & results too? I would like to add this Max Effort exercise to my own routine. Thanks a lot, "BIG WILLIE" J.T. HALL http://www.youtube.com/user/NASAKYCHAIRMAN
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ArachneJericho
Started 1 month, 2 weeks ago (2008-08-24 00:00:00)  by ArachneJericho
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Thread:  Show this thread (1 post) More from My site is currently bench-pressing 90 subscribers. Feedburner may just be feeding me lies though. Still, I'm having MUCH more fun. Thread Thread info: My site is currently bench-pressing 90 subscribers. Feedburner may just be feeding me lies though. Still, I'm having MUCH more fun. Size: 518 bytes
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Exercises
Started 1 month, 3 weeks ago (2008-08-20 21:54:00)  by motocrossnut00
I am 18yrs old and when i had more time to lift a couple of months ago and was really hitting the gym a few times a week i maxed a one rep 300lbs bench, now i havent had time to go and stop in once and a great while. I was just wondering since im going to be getting back into it, do u guys sugest i move up in weight and reps or stay at the same weight on the bench......example....should i just ...
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Training
Started 1 day, 18 hours ago (2008-10-11 04:11:00)  by zakkala
I can't fit a power rack at home due to restricted headroom in the room where I have my weights, but I do have a rack with stubby wee catcher bars that suffice when bench pressing etc. I want to start using them when I squat as I'm starting to squat weights that I'm finding tricker and as I have dogdy knees and workout on my own, I'm a bit paranoid about doing myself some mischief! The ...
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Myldefire  - 1 new post Read thread in new window
Started 1 week ago (2008-10-04 22:42:00)  by LQJT86C
(CUEUP: "Fireman" by Lil Wayne) (CUTTO: Former Mr. Olympia Jay Cutler, looking jacked, standing in front of the camera without his shirt and fires in the background) (CUTTO: Cutler doing 315 pound barbell curls, with a look of anguish on his face) (CUTTO: Cutler squatting a barbell with 6 plates on each side) (CUTTO: Cutler oiled up in his posing trunks, holding a small ...
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Pools & Spas
Started 1 week ago (2008-10-05 12:59:00)  by hawkfive
Well, after a year of deliberating, we finally signed the contract in mid-September. Just happened to be the week the stock market took a nosedive! Needless to say, we were/are a little nervous given the economic climate, but we're pressing on. PB submitted documents last week for permit. They'll start digging within a few days of receiving approvals. We're hoping to be finished this fall....
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Bruce Lee