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Barbell Curl | Topic profile

Topic profile page for Barbell Curl. This page has aggregated data from forum posts, threads, listings, online discussions, newsgroups, messageboards, and other online sources which contain user generated content for the term: Barbell Curl.

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Related threads on barbell curl:

	How many reps can you barbell curl half your bodyweight? How many reps can you barbell curl half your bodyweight?
	5x5 weighted barbell curl? 5x5 weighted barbell curl?
	Barbell Curl vs Dumbbell Curl Barbell Curl vs Dumbbell Curl
	barbell curl straight bar and wrists barbell curl straight bar and wrists

Latest threads on barbell curl:

Seated Close-Grip Concentration Barbell Curl

Started 1 month ago (2009-11-13 06:20:00) by foXs

Hi guys. Does anyone know what part of the bicep this exercise train? Also, if it's the outer part of the bicep, is it better than doing hammer curls? Thanks. Sadly i can't post a link to the exercise, not enough posts made. Btw, it's on this website.

Source: Bodybuilding.com Forums - Bodybuilding And Fitness...

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RE: Seated Close-Grip Concentration Barbell Curl

Started 1 month ago (2009-11-13 07:02:00) by foXs

Quote: Originally Posted by Diablomeister The close grip bb curl will work your outs bicep head more. I would just do them standing really Somehow standing close grip bb curls hurt my wrists, seated position sound much better.

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Standing barbell curl replacement!

Started 1 month ago (2009-11-08 13:00:00) by RicRob3

Hi! my bicep routine is standing barbell cul, one arm dumbbell curl and concentration curl... could i replace standing barbell curl with EZ Bar Preacher Curl because its doing a long time im doing standin curl so i want to change it a bit .thanks!

Source: www.muscleandstrength.com

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RE: Standing barbell curl replacement! - Page 2 - Muscle & Strength Forum

Started 1 month ago (2009-11-09 18:13:00) by 403ANDERSON

Quote: Originally Posted by BigJosh LOL!! What do you want me to find something that specifically says: " the difference between straight bar and ez curl bar does not involve which 'head' of the bicep is being used' ? Or how about something that says this: " 403 andersen has totally convulted a simple question with a bunch of bs and...

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How many reps can you barbell curl half your bodyweight?

Started 1 month, 3 weeks ago (2009-10-22 10:08:00) by clive

I’ve always thought a good indication of arm strength to bodyweight is how many reps you can barbell curl half your bodyweight. Will the lighter guys do better than the heavy ones! I had a go (40kg) and did 12 good ones (with a straight back) I could have done a few more but they wouldn't of been in good form. Didn’t think that was too bad considering I’m 50.

Source: Mens Health

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Barbell Curl vs Dumbbell Curl

Started 1 month, 3 weeks ago (2009-10-21 17:09:00) by MikeAg

ad_tile=ad_tile+1; document.write('\ \ '); Which is the better bicep workout? Would doing both have better results over choosing one?

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5x5 weighted barbell curl?

Started 2 months, 1 week ago (2009-10-07 18:53:00) by jimmybody

sounds good?

Source: Bodybuilding.com Forums - Bodybuilding And Fitness...

Forum: Teen Bodybuilding

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Barbell Curl

Started 2 months, 1 week ago (2009-10-06 16:35:00) by SINcidy

Mines sucks really bad currentley at 50 Im 5'7 135 pounds. I started lifting about 2 and a half months ago and it only went up by 10 while other lifts are going up by 20+. Is this normal to only go up by 10 pounds in lift in almost 3 months? My bicep routine is as follows, I also do back with my biceps. 3x8 barbell curl 3x8 hammer curl 3x8 preacher curl.. pretty simple lol

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barbell curl straight bar and wrists

Started 2 months, 3 weeks ago (2009-09-19 15:24:00) by seriouslifter

sometimes when i do sets of heavy barbell curls with straight bar after i finish my set my wrists hurt. to elimate it should i put my hands closer, shouldnt my elbows be tucked in to my sides and hands what shoulder width apart? maybe my hand width is farther out so when i curl up its bending wrists outward to make them hurt??

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Forum: Exercises

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Re: Seated Barbell curl

Started 2 days ago (2009-12-12 19:28:00) by Ruurt

Juist. Het voelt voor mij het beste aan en ik heb zo min mogelijk setjes nodig.

Source: DutchBodybuilding.com Forums - Fitness

Forum: Training en Oefeningen

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RE: Standing barbell curl of Preacher curl? - Pagina 2

Started 4 days, 23 hours ago (2009-12-09 20:01:00) by 3XL

Re: Standing barbell curl of Preacher curl? Citaat: Origineel gepost door springfield Volgens die emg studie is preacher curl met rechte bar net de beste oefening. Volgens mij staat er in dat EMG topic ook waarom je je niet blind moet staren op EMG onderzoek. __________________ As you are now, I once was. As I am now, ...

Source: DutchBodybuilding.com Forums - Fitness

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RE: Question about barbell rowing vs ez curl bar rowing - 2 new posts

Started 5 days, 2 hours ago (2009-12-09 17:40:00) by Ka0s

Quote: Originally Posted by BillWhite52 ok does barbell rowing hit your lats a little different then using an ez curl bar? yes or no. or it doesnt matter? like will u be wider and hit different muscles with one or the other? It probably doesn't matter, but you will look gay as **** using an ez bar for it. Use the ...

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RE: Question about barbell rowing vs ez curl bar rowing - 3 new posts

Started 5 days, 2 hours ago (2009-12-09 17:50:00) by brian32589

Quote: Originally Posted by Ka0s It probably doesn't matter, but you will look gay as **** using an ez bar for it. Use the oly bar this

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Re: Seated Barbell curl - 1 new post

Started 2 days, 1 hour ago (2009-12-12 18:27:00) by daan1988

Citaat: Origineel gepost door Ruurt ik doe zelf altijd seated cable curl voor biceps met een low pully. want die prefereer je boven een barbell? om het feit dat je een constante spanning houdt?

Source: DutchBodybuilding.com Forums - Fitness

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