Topic profile page for Alanine.
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Topic "Alanine" was discussed 5,640 times on 237 sites in last 3 months
Started 1 day, 15 hours ago (2009-12-05 18:59:00)
by Kendriy
Hello, Does anyone know if there is any difference(Quality and production standards) between these companies for Beta Alanine? Which would you recommend ? I was personally looking at Now and Scifit Beta Alanine, are they good? SciFit:Beta Alanine 2000 PrimaForce: Beta Alanine Now:Beta-Alanine Thanks
Started 1 day, 22 hours ago (2009-12-05 11:36:00)
by Ted Nugent
okay need to place my order ASAP! but heres the question. Im really interested in Beta-Alanine but im not sure if its another "fad/gimmick" or if it really is an effective supp. reps for help!!
Started 6 days, 9 hours ago (2009-12-01 00:45:00)
by jbray401
i just got the Beta Alanine pro and enhanced KRE-Alkalyn supplements from the advertisement that was on myspace and it says u can gain muscle and be rip in four weeks and u dont have to kill yourself at the gym. one question is does it really work they say that all athletes an movie star like hugh jackman takes it. also it says for the beta alanine pro u take it in the morning but my question is...
Started 1 week ago (2009-11-29 23:14:00)
by Lean2Mass
Beta-Alaine: 6g Citrulline Malate: 6g Does beta-alanine have to be taken every day, or is it sufficient enough on workout days? I work out 4 days a week.
Started 1 week, 2 days ago (2009-11-27 22:32:00)
by APitchtackleAP
I've taken Beta Alanine a handful of times.. once I took it before I went to work at 5 A.M. I believe it was 3 pills.. and on my way, about 15 minutes after taking it.. every pore on my body felt like a needle was being poked into it. I've heard some people like this feeling, but I felt like I had to itch it constantly and I was just flushed out. A couple other times I've taken just 2 pills, ...
Started 1 week, 2 days ago (2009-11-27 12:23:00)
by Lean2Mass
I typically take creatine post-workout, but if Jack3d has enough (5g) then I won't even bother. I usually took 4-6g of beta-alanine, so does Jack3d cover that as well?
Started 1 week, 3 days ago (2009-11-26 23:33:00)
by Bruinfan280
Ok, So i have intrabolic on the way and also some bulk NOW Beta alanine...i will take a dose of each on workout days i will take intrabolic intra workout on training days...when should i take my dose of bulk BA? I dont want to take it immediately PWO b/c directions say to separate the doses by a few hours
Started 1 week, 3 days ago (2009-11-26 17:59:00)
by samalmarresh
What is Beta Alanine? Beta Alanine is a non-essential amino acid. This means it is naturally occurring, as opposed to essential amino acids, which are not. Where to find Beta Alanine: As mentioned above, Beta Alanine is naturally occurring. In our diets it is mainly found in a dipeptide called carnosine, however it is also found in the dipeptides anserine and balenine. These ...
Started 1 week ago (2009-11-30 00:45:00)
by Rudiger9
Has anyone ever tried these? There all over the internet, wondering if there is any truth to what the sites say about them or if its just a load of crap.
Started 6 days, 4 hours ago (2009-12-01 06:09:00)
by and1king2009
been taking 4 grams a day on work and off days. dont know if this is a normal side effect from it but every time i drink it i get a stomic ache and nausea is this normal?
Started 5 days, 16 hours ago (2009-12-01 17:57:00)
by truckerman79
I've been using a bulk BA powder on my off days (Intrabolic is my BA source on training days) and have been using 5g at once. Is this ok or is it better to split the dose throughout the day, eg. 2.5g in the morning and 2.5g at night? I ask because I've read that your body may not be able to absorb such a high dose at once. What is the consensus?
Started 19 hours, 56 minutes ago (2009-12-06 14:20:00)
by madhurima
A 60-year-old man presents to the emergency room with severe abdominal pain. Physical examination demonstrates tender, smooth hepatomegaly and mild jaundice. Serum chemistries demonstrate an aspartate aminotransferase (AST) and alanine aminotransferase (ALT) of over ten times the upper limit of normal. The hematocrit is 63%. The patient has no known history of smoking or lung disease. Complete ...
Started 6 days, 23 hours ago (2009-11-30 10:27:00)
by jesserii
RecoverPro, it's a BCAA supp. Was thinking about taking this Pre-workout with about 3 grams of Beta Alanine mixed in as well, and then sipping the new sizeon when it comes out during lifting sessions. Any objections or suggestions............. I also add some caffeine on days I am tried and green tea extract pre workout as well.
Started 6 days, 14 hours ago (2009-11-30 20:03:00)
by braff234
The only supplement I use right now is beta alanine, which has worked incredibly for me. I have heard a lot about the benefits of using creatine with beta alanine, and I decided it's about time I find out for myself just how well it works. A nutritionist had suggested to me a while back that I try FSI creatine clear, which has been discontinued for some reason. My question is should I try basic ...
Started 5 days, 13 hours ago (2009-12-01 21:07:00)
by Executivej
Hi guys. I posted this before but I took some time off of supplements just because I felt I was getting to used to them (kept upping the doses of things like NO2, Creatine, Beta Alanine) so went on a supplement hiatus. I'm ready now to go full charge in my third PH cycle. I've already done a Bold and a Bold/HDROL cycle so I guess you can say i'm trying to step it up a notch. I want to make sure ...
Started 5 days, 12 hours ago (2009-12-01 22:06:00)
by maxwellbauer
Read good reviews of NO Shotgun, Jacked, and Superpump 250. Was wondering what was best. Also wondering if there is anything out there that contains; Beta-alanine, Citrulline Malate, Some stims, Mood enhancers, and maybe some creatine and amino acids Any supp that contains all or just stick to one of the aforementioned and another product?
