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Adductor | Topic profile

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Topic "Adductor" was discussed 0 times on 0 sites in last 3 months

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adductor was discussed on the following sites:

	Bodybuilding.com Forums - Bodybuilding And... - 310
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	DutchBodybuilding.com Forums - Fitness - 31

Related threads on adductor:

	Does anyone know why they always put the water fountain... Does anyone know why they always put the water fountain next to the adductor machine in the gym? wink wink 2:27 AM Aug 11th from web
	Pulled an adductor muscle in the gym today. The pain... Pulled an adductor muscle in the gym today. The pain train is a rolling. 11:19 AM Aug 3rd from web
	[Blog] Skull Crusher Bench /commercial Gym Equipment:... [Blog] Skull Crusher Bench /commercial Gym Equipment: Look at this auctions:BODY MASTERS ADDUCTOR MACHINE/COMMERCIAL GYM EQUIPMENTUS $65
	Just back from the Doc office..my suspicions confirmed..... Just back from the Doc office..my suspicions confirmed.. last week's high-speed get-off resulted in a partial tear of my adductor muscle :( 3:58 PM Sep 9th from web
	Hip flexor/adductor strain and knee pain Hip flexor/adductor strain and knee pain

Latest threads on adductor:

adductor muscle

Started 1 week, 6 days ago (2009-12-15 19:58:00) by Pita09

I'm hoping that any of the trainers or exercise experts on here can offer me some advice. I pulled my groin muscle (adductor) well over a year ago when I first started going the gym. I was too eager to get fit and uneducated about the weight machines where I'm convinced is where the injury occurred. Probably on those stupid thigh machines that I would do using way to heavy of ...

Source: 3 Fat Chicks on a Diet Weight Loss Community

Forum: Exercise!

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[Blog] Skull Crusher Bench /commercial Gym Equipment: Look at this auctions:BODY MASTERS ADDUCTOR MACHINE/COMMERCIA... http://ping.fm/6zzLX

Started 3 weeks, 2 days ago (2009-12-05 17:35:47) by batreyat

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[Blog] Skull Crusher Bench /commercial Gym Equipment: Look at this auctions:BODY MASTERS ADDUCTOR MACHINE/COMMERCIA... http://ping.fm/6zzLX

Started 3 weeks, 2 days ago (2009-12-05 17:35:38) by batreyat

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[Blog] Skull Crusher Bench /commercial Gym Equipment: Look at this auctions:BODY MASTERS ADDUCTOR MACHINE/COMMERCIAL GYM EQUIPMENTUS $65

Started 3 weeks, 2 days ago (2009-12-05 17:35:25) by batreyat

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Possible adductor injury from squats, please help

Started 1 month ago (2009-11-25 08:12:00) by robertin75

Hello: I have been squatting for almost 4 years but last week I injured what I think is my right leg's adductor. I just realized that I wasn't shoving out my knees enough when going deep so I guess my adductor muscles were not accustomed to that stress. I watched some videos from Mark Rippetoe where he says that knees should be shoved out when going to the bottom. To be more...

Source: Bodybuilding.com Forums - Bodybuilding And Fitness...

Forum: Exercises

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Coolaste muskelgruppen: adductor. Take that pectoralis! And gluteus! 3:54 AM Oct 28th from web

Started 2 months ago (2009-10-28 11:54:00) by glasman

Source: Twitter / glasman

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adductor, tensor femoris, et al. (@ Art Students League of New York in NYC) http://bit.ly/15ax2o 4:27 PM Oct 22nd ...

Started 2 months, 1 week ago (2009-10-22 16:27:00) by hudlines

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My legs are still aching from abductor and adductor exercises D8 That must be a good thing, I guess! ...

Started 2 months, 2 weeks ago (2009-10-14 08:19:00) by oKellyjaneo

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How to deal with adductor injury

Started 2 months, 2 weeks ago (2009-10-12 12:07:00) by ruspa81

I have recently developed an adductor injury which has been effecting my lower body training. For the past 4 weeks, I have hurt it on my 2nd to last set of DL's. It actually starts to hurt from any time of DL (conventional, rack pull, RDL etc). PL squats don't seem to hurt me. I can do front squats with minimal pain. My girlfriend who is a kinesiology major thinks it might be my inguinal ...

Source: Iron Trybe Discussion Boards

Forum: Training

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RT @ FinessP : My hip adductors are killing me. I need a "night nurse" lol- what's a hip a...

Started 2 months, 2 weeks ago (2009-10-10 16:00:00) by MsTwin

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Hot threads on adductor:

really sore adductors - 1 new post

Started 5 days, 2 hours ago (2009-12-23 19:35:00) by F1eld

would anyone know what would cause your thigh adductors to be so hella sore after doing squats, lunges, deadlifts compared to all of your other leg muscles? i have had this issue for a long time where from doing hard leg exercises parts of my adductor aka funny groin muscles will be painfully sore compared to everything else and will always bottleneck my recovery for another workout. one ...

Source: Bodybuilding.com Forums - Bodybuilding And Fitness...

Forum: Exercises

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RE: d2jsp Forums -> Leg Day Question - 4 new posts

Started 6 days, 2 hours ago (2009-12-22 19:33:00) by cornerkickgod

Quote (Boxa @ Dec 22 2009 02:34pm) When I was doing my 8x10 into 5x5 to fail (13 Set Heavy Volume Training) My Leg Day was Front Squats Standing Calf Raises on a Step Back Squats Single Leg Leg Press Leg Press Calf Extensions Leg Extensions Superset with Drop Weight Single Leg Leg Extensions Seated Calf Raises Laying Leg Curls Superset with Drop Weight Single Leg Leg Curls Hip ...

Source: d2jsp Forums

Forum: Health and Fitness

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RE: Squat Research for the intellectually inclined - 3 new posts

Started 1 week ago (2009-12-21 18:29:00) by LucL

David Woodhouse: Sports Science MSc Squatting and the Implications of Technique on Muscle Function Introduction The squat has been described as the 'King of Exercises' since it activates the largest, most powerful muscles in the body and is the greatest test of lower body strength (4, 6, 12). The major muscles that are activated are the ankle, knee and hip extensors, the spinal erectors and...

Source: Nexopia

Forum: Health and Fitness

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RE: RH Chat Thread Part 6:notsureifsrs.jpg - Page 201 - Bodybuilding.com Forums - 3 new posts

Started 1 day, 6 hours ago (2009-12-27 15:27:00) by janky

Quote: Originally Posted by 13Zulu Oh Gawd. Please tell me you're not gonna do those adductor/abductor leg squeeze excercises!! Those are for the wimmenz! maaaan I'm already self conscious about it. I seriously have barely ANY outer leg development. Mine aren't like bowling balls... there's hella quad and ...

Source: Bodybuilding.com Forums - Bodybuilding And Fitness...

Forum: Relationship Help

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RE: Scuplting this slab of meat. - 2 new posts

Started 4 days, 11 hours ago (2009-12-24 10:33:00) by DustinB

Strength Series - Cycle 1 / Day 4 Lower Body Weight Training Reps / Weight - All weights in kilo. Machine Max in Italics Rest between sets - 30-45 seconds Rest between exercises - 1-1.5 minutes Barbell Squats 12 / 60 10 / 90 8 / 100 6 / 130 Hack Press I 15 / 110 12 / 120 10 / 130 8 / 140 Leg Extension 12 / 30 10 / 35 6 / 45 5 / 60 Leg Curl 15 / 25...

Source: JP Fitness Forums - Personal Training

Forum: The Training Log

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RE: Announcement: DNB CET DEC 2009 QUESTIONS - 2 new posts

Started 1 week ago (2009-12-21 11:57:00) by Dr Poornima.R.Pai

GOOD JOB GUYS... LITTLE CONTRIBUTION FROM MY SIDE KEEP GOING..... 1.the following measures the strength of association b/w cause and ds- ODDS RATIO 2.cross sectional study measures-PREVALENCE 3.acute flaccid paralysis surveillance after-60DAYS 4.true positives-SENSITIVITY 5.DOC 4 meningococcal meningitis-RIFAMPICIN 6.endemic typhus caused ...

Source: www.aippg.net

Forum: DNB CET board - DipNB

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DNB-200 QUESTIONS - 2 new posts

Started 4 days, 11 hours ago (2009-12-24 10:28:00) by dinkar.

1)henoch schonlein purpura----which Ig deposition 2)Waldenström Macroglobulinemia---which Ig seen 3)malignant melanoma---which classification(clark) 4)diseases caused by EBV 5)which disease is not transmitted transplacentally 6)components of partograph except 7)endemic typhus caused by 8)CD4 count 300 which causes pneumonia in a HIV pt 9)which subtype of rickettsia causes...

Source: www.aippg.net

Forum: DNB CET board - DipNB

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RE: FIT CHICKS week of 20 December - It's XMASSSS! - Page 4 - Video Fitness Forum - 2 new posts

Started 5 days, 5 hours ago (2009-12-23 16:32:00) by TracyQ

Yesterday I did the bicep, tricep and back sections of Pure Strength as well as the core work from both Cathe's Muscle Endurance and Bootcamp workouts. Today was a Spin class. My Shock Cardio workouts were here when I got home yesterday but I've been too busy to preveiw. I have so much to do and all I really want to do is enjoy my "bounty" LOL. Dutchie--It's ...

Source: Video Fitness Forum

Forum: Challenges and Check-ins

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RE: Seasons of Fitness - December **All Welcome** - Page 9 - Video Fitness Forum - 2 new posts

Started 2 days, 8 hours ago (2009-12-26 13:16:00) by eulila

I think I ate the whole thing.- Anyone remember that alka-seltzer commercial. I felt like that after dinner yesterday. I did 1 mile of Leslie 5 mile FB WO. Then I did Ripped. I haven't done it in awhile. (Maybe on ly 2X since I got it) It is very similar in format to pump without the top 40 music. She did abductor and adductor work that isn't covered in pump and the back ...

Source: Video Fitness Forum

Forum: Challenges and Check-ins

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RE: Rides: December 13-19 - Page 2 - Women's Cycling Discussion Forums - 2 new posts

Started 1 week ago (2009-12-21 09:04:00) by arielmoon

Quote: Originally Posted by redrhodie (((arielmoon))) that's too bad. Will you be able to ride again when the fracture heals? I should think so since there never was any pain associated with riding my bike! Also it is unclear to me if the fracture is going to heal at all. Most fractures heal within 6 months before...

Source: Womens Cycling Discussion Forums

Forum: Open Topic (cycling related)

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RE: Would Super Cissus RX work for me? - 2 new posts

Started 1 week, 1 day ago (2009-12-20 20:07:00) by HeismanWatch

Quote: Originally Posted by jamescrysis Hi, I started gym around 2 and a half months ago and have been going 6 days per week religiously (3-day split). The thing is, I seem to have pretty bad joints/ligaments. I can't do frontal raises because I get pains in my left shoulder. On certain machines I get clicking/twanging in my ...

Source: Bodybuilding.com Forums - Bodybuilding And Fitness...

Forum: Supplements

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