Thread: workout for wide recive bulk plus good weight gainer shake

Quote: Originally Posted by sweersy_16 hey im a 15 year old wide reciver that needs to bulk my armscore and stomch + pek workouts and for my legs im just going to run and sprints.also while im bulking is there a good weight gainer shake i can make at home?thx what is your size bro? That will give us all a good indication if he is 15 I doubt he has reached his full potential of his frame. And also if you look at the Receivers from the league...

Quote: Originally Posted by NCamp928 he is 15 years old he will need to get bigger regardless what position he plays at that age. Well ... he never really said his size but not everybody needs to bulk ... there are the people that love to eat or naturally big. Also just with plan strength training and getting older he will get bigger.

hey im a 15 year old wide reciver that needs to bulk my armscore and stomch + pek workouts and for my legs im just going to run and sprints.also while im bulking is there a good weight gainer shake i can make at home?thx

why are you only bulking your upper body? Don't plan on using legs much?

been already said but yea 15yr old WR and wants to bulk eh? trying to be a lineman?