Thread: wonder's BF

Breaking Free Activity #2 Why would it seem rational for a person to try to eliminate or hide certain things about himself and try to become something different unless there was a significant compelling reason for him to do so? Why do people try to change who they really are? I cant think of a rational reason unless there was a significant compelling reason that will cause the person to ...

Breaking Free Activity #3 It is impossible to cover every factor that might cause a young boy to try to hide his perceived flaws and seek approval from others. I don't believe it is essential for Nice Guys to uncover every experience that ever made them feel unsafe or bad. But I have found that some understanding of where a life script originated is helpful in changing that script. Reread ...

Good stuff. Keep going! I had a "percussive" Catholic education, and guilt was used a lot to keep us in line, so your BF#3 resonated with me.

Quote: Originally Posted by Solitude Good stuff. Keep going! I had a "percussive" Catholic education, and guilt was used a lot to keep us in line, so your BF#3 resonated with me. Yeah! Keep breaking free!

The remaining BF exercises have been done but I dont want to post them here.

You mean you got all the way to the end of the book? If you don't want to post them, that's fine. But perhaps suggest what you learned from them and what you are going to do going forward.

Yes the end of the book - four times.

Quote: Originally Posted by wonder Yes the end of the book - four times. You've done ALL 40 some breaking free exericses 4 times? Or just read the book?