So glad to hear from those who read and respond. Lately it has been high anxiety for me. I found some ease today, mainly because I talk myself down, if that sounds right. Telling myself it is a hormone issue and that I will get through this. When I get ready for work and get there, I notice what feels like a slow heating of my face, not so much in shoulder and neck area. This heating ...
QUOTE (Belinda1030 @ Aug 20 2009, 08:54 PM) So glad to hear from those who read and respond. Lately it has been high anxiety for me. I found some ease today, mainly because I talk myself down, if that sounds right. Telling myself it is a hormone issue and that I will get through this. When I get ready for work and get there, I notice what feels like a slow heating of my face, ...
Ditto to all of that Belinda........I feel for you babe...... Apple cider vinegar helps me with bowel movement.......as for the digestion thing, it rarely matters what I eat, although I am not a dairy, bread, meat eater. I still get rolly guts, raw guts, flatulence, reflux, indigestion.......as long as I am not constipated or with diarrhea......that REALLY bends me. Ahhhhh good ole ...
So glad to hear from those who read and respond. Lately it has been high anxiety for me. I found some ease today, mainly because I talk myself down, if that sounds right. Telling myself it is a hormone issue and that I will get through this. When I get ready for work and get there, I notice what feels like a slow heating of my face, not so much in shoulder and neck area. This heating of my face sometimes feels as if my face is really dry,...
QUOTE (Belinda1030 @ Aug 20 2009, 08:54 PM) So glad to hear from those who read and respond. Lately it has been high anxiety for me. I found some ease today, mainly because I talk myself down, if that sounds right. Telling myself it is a hormone issue and that I will get through this. When I get ready for work and get there, I notice what feels like a slow heating of my face, not so much in shoulder and neck area. This...
Ditto to all of that Belinda........I feel for you babe...... Apple cider vinegar helps me with bowel movement.......as for the digestion thing, it rarely matters what I eat, although I am not a dairy, bread, meat eater. I still get rolly guts, raw guts, flatulence, reflux, indigestion.......as long as I am not constipated or with diarrhea......that REALLY bends me. Ahhhhh good ole hormones..... As for hot flashes.......hot, hot,...
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