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Thread: minimum fat gain while bulking

Started 1 month, 3 weeks ago by asertus
Is it possible not to gain fat, retain some definition while gaining serious mass? Will carb-cycling diet and a bit of cardio plus strict diet be enough for this?
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Total authors: 3 authors
Total thread posts: 9 posts
Thread activity: no new posts during last week
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Other posts in this thread:

the1satanfears replied 1 month, 3 weeks ago
Just do some cardio if you're that worried about fat gains. Personally, I think you need to just bulk the **** up. Maybe you'll gain some excess fat, but you'll end up carrying it better. Then cut up.

asertus replied 1 month, 3 weeks ago
thanks. So just bulk the **** up and then cut. Will carb cycling be good for cutting teh fat? Also, will I be able to maintain the muscle mass cause it seems I lose it very quickly)

the1satanfears replied 1 month, 3 weeks ago
Quote: Originally Posted by asertus thanks. So just bulk the **** up and then cut. Will carb cycling be good for cutting teh fat? Also, will I be able to maintain the muscle mass cause it seems I lose it very quickly) I don't know much about carb cycling. I typically just eat less when I'm cutting and eat more when...

asertus replied 1 month, 3 weeks ago
Quote: Originally Posted by the1satanfears I don't know much about carb cycling. I typically just eat less when I'm cutting and eat more when I'm gaining. Never seem to lose much muscle mass. but what about maintaining the mass after cutting, it is too difficult?

the1satanfears replied 1 month, 3 weeks ago
Quote: Originally Posted by asertus but what about maintaining the mass after cutting, it is too difficult? I mean, I don't think so. Some of it goes away, I guess. But I find it to be negligible.

jimmybody replied 1 month, 3 weeks ago
just drink a lot of water eat clean and do 10 - 20 minutes of cardio and youll be alright

asertus replied 1 month, 3 weeks ago
Quote: Originally Posted by the1satanfears I mean, I don't think so. Some of it goes away, I guess. But I find it to be negligible. At least it won't melt away too quickly. There was this guy, Jamerjay or Dude544. He managed to retain low bodyfat and gain mass at the same time. Although as I know, je had to ...

asertus replied 1 month, 3 weeks ago
so I hope I will gain 20-30 lbs and then cut.

 

Top contributing authors

Name
Posts
asertus
5
user's latest post:
minimum fat gain while bulking
Published (2009-11-08 11:45:00)
so I hope I will gain 20-30 lbs and then cut.
the1satanfears
3
user's latest post:
minimum fat gain while bulking
Published (2009-11-08 11:10:00)
Quote: Originally Posted by asertus but what about maintaining the mass after cutting, it is too difficult? I mean, I don't think so. Some of it goes away, I guess. But I find it to be negligible.
jimmybody
1
user's latest post:
minimum fat gain while bulking
Published (2009-11-08 11:18:00)
just drink a lot of water eat clean and do 10 - 20 minutes of cardio and youll be alright

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