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Thread: cant sleep when i take zma??  |
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Started 2 months, 1 week ago by dragon2kx
I have been taking zma for a week now and i cant sleep. i take it an hour after i eat before i go to bed. It makes feel really tired but i cant sleep. can i take it at another time, like after working out or does it have to be before i go to bed?
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Other posts in this thread:
dragon2kx replied 2 months, 1 week ago
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AlwaysTryin replied 2 months, 1 week ago
I'm in the same situation
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