Thread: What are some things you do to relax when you are super nervous? - Yahoo! Answers

Deep breaths. Think of something other than whats making you nervous. Read a book or an alternative literary composition. Take a nap.

I think of something funny that i/or someone i know did :)

I talk to people I get along with, the oh so popular breathing, napping, reading, and music can calm you down so much!! Never talk to people that stress you out though, it'll make it worse

pretend to be Wolverine.

1. The free emails on the panicaway website. 2. Byron Katie's "The Work" 3. Journalling. One for writing down all your feelings, this is really good for clearing out your anxieties and getting all your war onto paper, you can delete it straight after if you need to, it's just good to really see your stressful thinking. And the other can be your gratitude journal - write down all the things you are grateful...

i (used to) get nervous a lot, and i relax by watching some show like americas next top model, or project runway. take a bubble bath with candles, sleep, listen to relaxing music, read a book. hope it helped!