Thread: Vitamin/mineral/herb for nerve damage

Thanks for the info!

It took me a year to regain the strength I lost in my left arm and hand. I still have not regained feeling to my thumb and back of hand.

B-6 but not too much but mainly these: P-5-P (b6 coenzyme) helped clear up my strained wrist fast a few weeks ago (Country Life). & extra good ol' Vit-C w/ Bioflavonoids, plus Rose Hips and Acerola (Solaray).

Quote: Originally Posted by immuno Any suggestions on the best potion to put into my body in order to help out the slow healing damaged nerve in my arm? This injury stuff SUX. I just read about megadoses of b-12 are suggested in parkinson's and ms patients. Research it .

Assuming you are using the supplements as supplements (i.e. you have your diet squared away), focusing on anti-inflammatory effects and providing the basic building blocks for the neurons will be you focus. You need to research each of the nutrients below before you make a decision, but they are all great adjuncts to the healing process. EFA (flaxseed oil, fish oil and GLA oil) - very important for myelin replacement Vitamin C - important...