Thread: Tried BSN's N,O- xplode today.

just a quick update. took half a scoop this time felt it a tad but i really needed abit more. gona go for a full scoop on monday. I was going to do it today but didn't want to feel like sh!t and didn't know if i would.

You should be fine with an hour-ish between meal and no-xplode I only eat 15-20 minutes later cause i will vomit if i don't, i'm VERY sensitive to it, i take half a scoop, once in the morning and still feel it at 2-3pm. everyone is different, you just have to find your own tolerance and routine that works for you sweetie. First time i tried it it was a free sample sachet.....i took the whole thing(2 scoops worth!) 20 minutes later i...

Quote: Originally Posted by GSleigh Hmmm... i tend to eat at 2.30pm around a 500 calorie meal with 40grams protien. At 3.45pm take the BSN Xplode and train from 4.00pm.. Then post workout shake and full meal 45mins after that.. I guess that means i training empty stomach? No carbs for energy at gym? Could i take it sooner and eat after for energy? Less than 2 hours not eating before than n.o xplode and i feel food floating around my stomech...

As said above certainly don't miss out a meal for the sake of taking it. Its a useful supplement but nowhere near as important as food

it doesnt seem to expensive with ukm discount.

dont take it on an empty stomach, looking at what you have said, you were training 3+ hours after your last meal. I eat a meal at about 1.00pm, NO xplode at 2pm, or 2.30pm latest and then train 30 mins later still...works just fine.

Its certainly very popular on our site and from what i gather up there in the top band of pre-workout supps. Personally i like cnp pro gf or phd max pump.

I gave it a go, my lifts went down... I felt tired in the gym and as soon as I got home had a sketchy stomach. As soon as I stopped taking it my weights went up and I felt alot better! Maybe just too many stims for me.

i got a different hit and that was anal explode drank it ,5 mins later sh!t that was every time mate

I think i tried some of the extreme nutrition tropical punch, tasted like hell. But trained arms and they where pumped, Didnt need to make a mess on the toilet or no such other side effects. If i could afford to supplement with it all the time i would