Thread: Stack CLA and L-arginine: more muscle, less fat

Quote: Originally Posted by JudoJosh Well I just got me a bottle of cla.. Question on workout days when I take my anadraulic pump should I take the cla with it pre workout? Or just take it in the morning as normal? Not sure if the arginine and cla need to be taken at the same time to get the benefits I don't think it's necessary to take them at the same time, but I'll be testing this protocol. Probably do 3g CLA with AP...

Well I just got me a bottle of cla.. Question on workout days when I take my anadraulic pump should I take the cla with it pre workout? Or just take it in the morning as normal? Not sure if the arginine and cla need to be taken at the same time to get the benefits

Quote: Originally Posted by tnubs ive never really heard of arginine for fatloss,tho. just more for pumps and vasodilation this is true but i will use this formula: (endurance and strength) more power in the gym and cardio look i use this supplements Creatine 4 gr AAKG 5 gr L-Taurine 1 gr Beta Alanine 5 gr with this i no need more

ive never really heard of arginine for fatloss,tho. just more for pumps and vasodilation

Ive tried CLA+AAKG+PLCAR+Raspberry Ketones taken three times a day and I had pretty good results with that for recomping. I wouldnt say they were PH like though but def noticed a difference from when I wasnt using it and from when I stopped taking it.

Quote: Originally Posted by MAxximal this is true but i will use this formula: (endurance and strength) more power in the gym and cardio look i use this supplements Creatine 4 gr AAKG 5 gr L-Taurine 1 gr Beta Alanine 5 gr with this i no need more Looks like a simple yet very effective blend you got there I gotta try that!! //CC

Quote: Originally Posted by MAxximal this is true but i will use this formula: (endurance and strength) more power in the gym and cardio look i use this supplements Creatine 4 gr AAKG 5 gr L-Taurine 1 gr Beta Alanine 5 gr with this i no need more I use the exact same combo. I do use 3 gms of the Taurine and 5 gms of the Creatine. I try to take it about 1 hour before lifting. I get slow but continual gains from it.

I also add 5 gr Beta alanine and 5gr AAKG, makes any pwo twice as good

i take 4 blue print-agmatine/ala, wait 30 minutes and take a scoop of slingshot-ba/cit mal/waxy maize with 4gms of creatine mono added along with a gm of alcar. works for me.

Mines was Cla Green Tea ECGC AAKG Creatine Taurine Glutamine worked perfect