Thanks for re-posting.
Thread: Should I take Vitamin D to prevent the H1N1 flu? If so, how much?  |
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Started 2 months ago by China Connection
I notice that all the sites we had on D3 are down so I thought I'd post this to remind TimeBomb members of the importance of D3.
I got my supply in from Bio-Tech Pharmacal, Inc. three days ago. I got what they sell as D3 plus. You are nuts if you go for stuff like fish oil for D3 because of cost and actual content of D3.
Here in China I can't get good D3 at the local pharmacy shops. So...
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Volleyball Granny replied 2 months ago
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China Connection replied 2 months ago
Abstract
http://www.virologyj.com/content/5/1/29
The epidemiology of influenza swarms with incongruities, incongruities exhaustively detailed by the late British epidemiologist, Edgar Hope-Simpson. He was the first to propose a parsimonious theory explaining why influenza is, as Gregg said, "seemingly unmindful of traditional infectious disease behavioral patterns." Recent discoveries...
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China Connection replied 2 months ago
Epidemic Influenza And Vitamin D
Main Category: Complementary Medicine / Alternative Medicine
Also Included In: Flu / Cold / SARS; Infectious Diseases / Bacteria / Viruses; Swine Flu
Article Date: 15 Sep 2006 - 0:00 PDT
http://www.medicalnewstoday.com/articles/51913.php
In early April of 2005, after a particularly rainy spring, an influenza epidemic (epi: upon, demic: ...
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China Connection replied 2 months ago
The recomendation seems to be 5,000 IU a day if you are not exposing your body to sunlight. The recomendation from Bio Tech is twice or more this figure.
The cost of the D3 plus I ordered which contains vitamin A and K2 along with magnesium and Zinc is $45 US for 180 capsules. Each capsul contains 5,000 IU of D3. So if you took two capsules a day it would be costing you $15 US a month or 50...
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Garryowen replied 2 months ago
I have read 2k to 5k for maintenance dosage. If you are coming down with something, maybe 20 times that amount. You can get D3 from Swanson for a fairly low price if you don't have to have the high dosage capsules. I have small capsules, but just take several at several times during the day. If I had to take the high dosage, I probably would go through a gallon of water a day.
FWIW, I...
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Tollwatch replied 2 months ago
I read somewhere recently that you should take 35IU/lb of body weight.
100 lb person = 3500i.u.
Check out this video
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China Connection replied 2 months ago
Well it seems that Bio Tech has prices starting from $7.30 a bottle. Don't ask for me for details as I don't have them.
D-3-5 (5,000IU) 100ct
$7.30 100 ctIN-STOCK
Each capsule supplies:
Vitamin D3 5,000IU
Inactive Ingredients:
Microcrystalline cellulose, fumed silica
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Matilda replied 2 months ago
www.swansonvitamins.com has D-3 (NOW brand) 5,000 IU 120 count gel caps for $6.83.
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