HI Annemarie..
Oh yes, and I do remember a few people who had been on LT for months and months with no problems at all with cravings or food and then all of a sudden as they were nearing goal or re-feed they started struggling.
Not sure why to be honest, but I think it is that old thing about a season for everything (so to speak)!! Sometimes we think "how on earth did I manage that for so ...
Thread: Refeed panic help help  |
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Started 4 weeks ago by anne-mariep
Ok so im not refeeding til next thursday but im having huge cravings now did anyone else feel like this wen they were getting close to refeed???????
Im really scared as i havn't had cravings at all. Also have TOTM so that cud be contributing but ive a sore stomach so not exactly hungry its all cravings. And im scared to death maybe im not ready for food.
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anne-mariep replied 4 weeks ago
Quote:
Originally Posted by Scotsmist HI Annemarie..
Oh yes, and I do remember a few people who had been on LT for months and months with no problems at all with cravings or food and then all of a sudden as they were nearing goal or re-feed they started struggling.
Not sure why to be honest, but I think it is that old thing about a season for everything (so to ...
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Scotsmist replied 4 weeks ago
Ah, two things spring to mind...too much time on your hands with being off sick and the fact you are not 100% either...makes sense.
You have it all stitched up Anne-Marie; think you probably just needed to air it - sometimes speaking it aloud, or writing it down helps to reaffirm exactly what you need to do.
It isnt long really when you think about it, but take it one day at a time..if, ...
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anne-mariep replied 4 weeks ago
Quote:
Originally Posted by Scotsmist Ah, two things spring to mind...too much time on your hands with being off sick and the fact you are not 100% either...makes sense.
You have it all stitched up Anne-Marie; think you probably just needed to air it - sometimes speaking it aloud, or writing it down helps to reaffirm exactly what you need to do.
It isnt long ...
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Scotsmist replied 4 weeks ago
oh enjoy your shopping trip...I used to HATE shopping cause everything I loved looked awful on me....now, different story..spent a fortune since losing weight...you will enjoy it I am sure.
We all stress; the shakes were so much easier and convenient and took out thinking for such a long time...we need to relearn to think again about food and putting weight on, etc, etc, etc....when for ...
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