Thread: Race to 135kg Back Squat

lentil power wrote: Got 132.5kg a couple of weeks ago. Have now lost some momentum though after a week off, struggled to get 132.5kg yesterday. Should still get 140 by Xmas hopefully. Nice crack smoking there, even with your 2.5kg lead I think 140kg will be mine first when I nail it in January. What crazy squat program are you on?

Dude, I squatted 30x95kgs this summer, the 150 is in the bag, I just wont buy more weights until the 135 becomes too easy to bench (harr harr). Drop by when you're on holiday and we'll have our own little duel over 'eer. Bring more weights. Grand reharsal was of course before the challange was posted, but it's much more satisfying to call a miserable squat session a grand rehersal, eh? Oh, and: _________________ More...

baldy wrote: lentil power wrote: Got 132.5kg a couple of weeks ago. Have now lost some momentum though after a week off, struggled to get 132.5kg yesterday. Should still get 140 by Xmas hopefully. Nice crack smoking there, baldy wrote: even with your 2.5kg lead I think 140kg will be mine first when I nail it in January. Dream on sucker baldy wrote: What crazy squat program are you on? Texas method

baldy wrote: XkillerX wrote: Drop by when you're on holiday and we'll have our own little duel over 'eer. Bring more weights. Will have to kick your ass over the interwebs instead. No video? Yeah, a kickass video. Baldy makes a video of kicking just into the air and Killer makes one of himself flying out of a door Btw. I won´t max out in a long time I guess, so the 140 or 135 whatever we said now will be squatted 5 times then

I'm at 127.5kg squat, 164.5kg dead ATM, BW 80 ish kilos Just about to start 5/3/1. Am expecting to double my squat and be surrounded by fitties ALL. THE. TIME!!!

and jeans add 10kg - so you are actually at 125kg. _________________ www.vegaanikauppa.com www.vegansportshop.co.uk my comp and training vids: www.youtube.com/user/JPVeganPower

Planning a max squat effort this week. If I can get 110kg (again) on the squat I will happy. Any more than that will be a bonus.

With a 180kg dead you should be able to squat 135 right now. You just need to learn how.

sosso wrote: Bronco and Johnboy74 who are still on a 430 kg total. My total is 450 now, soon to be 470, if things go to plan Haven't updated mine for a little while mate, it's now 455 And yeh 135 doesn't quite do it, 140 is much nicer aim

I will be your squat coach. You will get 140.