Thread: Optimum Micronized Creatine Powder

Quote: Originally Posted by TomMutaffis Creapure creatine is good, I used the Optimum CGT-10 and but soon switched to another brand since you can get a (3) month supply elsewhere for less than $15. Simply take 5 grams daily and you should reach saturation in about three weeks. Taking your creatine with simple sugars (dextrose) will increase uptake. I hear also that small amounts of sodium may help. I figure it's worth a shot. I forget...

Quote: Originally Posted by D.d.c. HPLC is a test used to determine impurities in creatine. Which is exactly why ThermoLife uses HPLC for every batch of our raws. Quote: Originally Posted by D.d.c. The one brand with "HPLC" in the name is a brand using creapure. It's either Creapure (german)... or it's chinese. Germany, China, Kazakhstan, ect. If it's analyzed via HPLC .... it's legit. So much for your...

Quote: Originally Posted by D.d.c. All that mental energy you spend sounding smug and posturing yourself would be better spent paying attention. Quote: Originally Posted by NO HYPE Correcting your statements has thus far, been effortless.

Creapure creatine is good, I used the Optimum CGT-10 and but soon switched to another brand since you can get a (3) month supply elsewhere for less than $15. Simply take 5 grams daily and you should reach saturation in about three weeks. Taking your creatine with simple sugars (dextrose) will increase uptake.

Quote: Originally Posted by LeightonSyring How is it? What do you think of it? I started a bottle of ON's Micronized Creapure Creatine following two full months of SizeOn and I like it alot. I was afraid of loosing some of the gains I made on SizeOn, but haven't.

It did the job for me. My bottle is pretty much gone and I'm trying another (just because of price diff. Still Micro and still creapure). It's decent stuff.

How is it? What do you think of it?

its decent

Quote: Originally Posted by LeightonSyring How is it? What do you think of it? It is both Micronized and Creapure. It is fine. Like D.d.c said there is no need to load, just take 5grams on workout day and drink around a gallon of water a day. *Make sure you parents know what you are doing or they will most likely throw it all away.