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Thread: Olympic Lifting Strength Table 2009
Started 11 months ago by Wobbly Lifter
Lifters must be: a) Vegan b) Not using any suits on the front squat Rules for lifts won't be super strict as still only a few on the board do proper weightlifting . Clean and Jerk - Any kind of clean and jerk or press to get it overhead. Pressout is okay for the table if if it okay for you. I'd imagine those who train specifically for weightlifting wouldn't count it but...
Site: Vegan Fitness  Vegan Fitness - site profile
Forum: Power and Strength  Power and Strength - forum profile
Total authors: 22 authors
Total thread posts: 93 posts
Thread activity: no new posts during last week
Domain info for: veganfitness.net

Other posts in this thread:

Wobbly Lifter replied 11 months ago
Code: Weight Clean&Jerk Snatch Total Clean Front Squat Jerk Name 115kg 125 82.5 207.5 115 165 115 JP 103.4kg 105 90 195 110 115 110 Bronco 125kg 110 80 190 120 132.5 95 Jonathan 102kg 104 77 ...
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V VII Hero replied 11 months ago
I'm gonna keep working on these lifts. when they get good i will post my results _________________ -Topher
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bronco replied 11 months ago
Actually my max clean and jerk is 105 .
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ralst replied 10 months, 1 week ago
Jerk to 120 kg. _________________ TeamBigSac.Com
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baldy replied 10 months, 1 week ago
Ok to start with.. Body weight at the moment 87.5kg Front squat: 67.5kg Clean Press: 60kg Clean: 60kg
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gauze replied 9 months, 3 weeks ago
bw: 96kg front squat: 60kg thanks.
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gauze replied 9 months, 3 weeks ago
front squat to 70kg please.
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baldy replied 9 months, 2 weeks ago
Front Squat to 90kg please. http://www.youtube.com/watch?v=d2YMoTnjTM4
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ninearms replied 9 months, 2 weeks ago
baldy wrote: Front Squat to 90kg please. http://www.youtube.com/watch?v=d2YMoTnjTM4 You could have tripled that. Put more weight on the bar. _________________ The Duke wrote: After some pointed comments from ninearms I modified my diet.
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joelk replied 9 months, 2 weeks ago
Quote: Front Squat to 90kg please. http://www.youtube.com/watch?v=d2YMoTnjTM4 Good effort mate, 100kg would not be hard for you going by that
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joelk replied 9 months, 2 weeks ago
Good effort mate, 100kg would not be hard for you going by that
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Top contributing authors

Name
Posts
Hayden
15
user's latest post:
Olympic Lifting Strength Table 2009
Published (2009-12-08 10:59:00)
Front Squat to 121kg please, thanks
ralst
15
user's latest post:
Olympic Lifting Strength Table 2009
Published (2009-10-04 04:28:00)
Snatch 95kg. C&amp;J 125kg. BW at the time around 109kg.
Mellos
8
user's latest post:
Olympic Lifting Strength Table 2009
Published (2009-12-02 14:31:00)
Did a 65 Kg Snatch and afterwards an 80 Kg Clean &amp; Jerk some days ago. Bot with an awful form but legal (i guess^^) I think I could get a lot out of technique.
Wobbly Lifter
6
user's latest post:
Olympic Lifting Strength Table 2009
Published (2009-07-21 16:02:00)
added sinclair to rounded to a whole number
bronco
6
user's latest post:
Olympic Lifting Strength Table 2009
Published (2009-06-23 13:25:00)
Good work Hayden ! I was thinking about adding a Sinclair Points based table, is anyone against this? This is after all the standard method of comparing lifters.
JP
6
user's latest post:
Olympic Lifting Strength Table 2009
Published (2009-10-27 22:29:00)
c&amp;j (power) 116 power snatch 87.5
baldy
6
user's latest post:
Olympic Lifting Strength Table 2009
Published (2009-12-10 20:08:00)
Clean: 85kg Snatch: 60kg
sosso
5
user's latest post:
Olympic Lifting Strength Table 2009
Published (2009-10-24 05:12:00)
Clean 100 kg
joelk
3
user's latest post:
Olympic Lifting Strength Table 2009
Published (2009-04-03 02:46:00)
Nice front squat mate, you got some serious squatting power
FormicaLinoleum
3
user's latest post:
Olympic Lifting Strength Table 2009
Published (2009-10-27 12:36:00)
Snatch: 25kg C&amp;J: 42.5kg

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