Isolate is a more "pure" protein. Meaning it has more ACTUAL protein, along with less fat, in it compared to regular whey. It is more easily delivered to muscles and has less lactose per serving than your typical whey protein.
Honestly, I don't think there is a big enough difference in the two to make up for the cost.
Thread: Isolate vs. Regular Whey Protein?  |
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Started 1 month, 2 weeks ago by B18C5er
So I keep hearing more and more about Isolate Protein and how it is superior to a conventional Whey.
What are the technical details about this? Anyone know? I know the Isolate is a crapload more expensive.
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Shaaaady replied 1 month, 2 weeks ago
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