Thread: Is there any way to improve my eyesight?

The reason why so many people with glasses need stronger and stronger prescriptions is that their eyes become dependent and the muscles never have a chance to strengthen. Read "Magic Eye" or better yet attend one of Marc Grossman's lectures on the topic. It is "eye-opening" (pun intended) and its quite amazing what our bodies are capable of.

Step 1: At least once every 45 minutes, look away from the computer. Look at something say, 20 feet away for about 10 seconds, focus on it. Then look at something say, 10 feet away for about 10 seconds, focus. Basic principle is to choose objects to focus on that are varied distances away, do this for about 1-3 minutes for every 45 mins on the computer, more often is not harmful. This helps reduce eye strain quite a bit. Step 2: This is...

The past couple of weeks, my eyesight's gone really bad (probably way too much computer/tv/reading). Is there any way, without surgery or pills, to reverse this even slightly? I remember hearing about videos that promised to wean a person off glasses. Even if they don't work, could they at least minimize the effects of deteriorating eyesight? I wear glasses, but my prescription keeps increasing, and at this rate, I'll be blind...

To get your eyesight to improve you can start eating more blueberries and carrots, when I was younger the doctor had prescribes a particular blueberry juice that was awful but now that I eat a lot of blueberries and carrots, my eyesigth did improve. However it depends if you are nearsighted, far sighted or astigmatic ( I am the latter). If you are in front of TV or computer a lot, try to take a 10-15 minute break from the screen every 2 hours...

Here are the steps to improve eyesight, hope this helps. -quote- "step 1 Find a time to do this For this entire exercise, you will need around six (6) minutes. I usually do this during the nighttime, just before I go to sleep. You can do it any time that you find com… step 2 Step one The first part of this exercise is to rest your eyes. First, put your arms in the position shown in the first and second pictures.Next, place your hands...

I found these tips to improve eyesight at indoindians.com. ---quote--- 'Palming.' To rest and relax your eyes, sit comfortably in front of a table, resting your elbows on a stack of cushions high enough to bring your palms easily to your eyes without stooping forward or looking up. Close your eyes and cover them with your cupped palms to exclude light, avoiding pressure on the sockets. Breathe slowly and evenly, relaxing and...

Drinking carrot juice is also thought to improve eyesight due to Vitamin A creation in the body. Deficiencies in Vitamin A can lead to night blindness which can be very dangerous. For example, if a person with night blindness is driving a car at night, the glare of the headlights from oncoming cars in the opposite direction can affect him or her in a way that makes the eyes not refocus properly. An easy way of detecting a Vitamin A deficiency...

@gokul2218 ~ great job leaving us the source where you plagiarized this information from. This is still unacceptable and illegal. **Please** read Mahalo Copying and Pasting Guidelines and *actually use* the guidelines contained within. These copy and pasted answers will never be well received here and will continually be reported as violating Terms of Service and Mahalo Answers Etiquette . We know you can do better.

First of all, you should know the generals, you can increase eyesight by -0.5 to -1.0, which is normal for people in who are dependant upon optometry for their eyesight. Don't watch too much TV or be on the computer for too long! Computer and tv screens encourage incorrect vision habits of holding our eyes still and diffusing our attention. Those who learn the principles of natural perfect eyesight become aware of the incorrect vision...

I had a serious problem which might be similar to yours. I've learned a lot and it is completely under control now. I found that after just a little reading (5 minutes), my eyesight was blurry. The blurring only went away if I squinted. If I caught myself, or if I had to stop before too long, the blurriness would leave in anywhere from 15 minutes to an hour depending on how much time I was reading in the first place. I saw the...