Thread: Is there a podcast that trains you AS you run?

Sue: Thank You! ; )

Hi Everyone, I thought I posted earlier, but I guess I didn't. It's just been that kind of a day. I worked til 2pm then went to the gym. I did my 2nd day of the C25K. It went well, actually at this point it is pretty easy for me since I usually do more than what they ask for. I am going to follow the program anyway to see how it goes. I did about 15 min after to get my whole wo in. So far a better eating day for me, yesterday I ate...

Good Morning! Very sore from my workout yesterday...up'd the weights but I got to a 3000 calorie burn so i'm glad :) hope everyone has a great day...

I misplaced my Daytimer and I am so unfocused. And I was awake much of the night fretting about my visa. Then there's the usual pressure to get the grading and quarter grades done and sub plans for my late return after the holiday (hope I am still going). I am a bit out of sorts today. We had a meeting after school that I hadn't anticipated, but it went pretty well. It was a child study team and we ran it so we did what we needed to...

I just got an email with the subject line "Only 15 Days until Christmas," and I am worried. There is so much to do, and I haven't even started the baking, decorating, and shopping. The tree isn't up, and I don't have much holiday spirit yet. I'm sending DH out today to get DS's Santa gift. I've got a project to do for a client, but I just can't seem to focus--yet when it is over I can...

Perhaps http://www.rei.com/product/769559 for the baselayer or solo if it's warm enough? Good luck.

If you Google EA Sports Active they have videos on thier site. Google Biggest Loser wii and they have videos. Amazon has Your Shape video on it.

Omg I totally agree about BL! Rebecca's outfit was a bit distasteful and I did not like her new hair!! I agree Tracey looked too thin- she looked much better in the marathon footage. Antoine (the guy who proposed- I think that is his name) looked awesome! He got so muscular. I do have to say Tracey's arms looked amazing. I like to look at their arms- I know it sounds weird b/c I really want to focus on firming mine up but have such...

Hi there... Hey Becky!! All "prodigals" welcome here!!LOL!!! Life interferes with things we think we'd rather be doing. Hope all of you are well...and I will consider your return ONE of my Hanukkah presents!! Patty...isn't it awful how easily we can stress ourselves out?! Good for you keeping the focus where YOU wanted it! Gail...I did the door slamming, foot stomping and CURSING...REALLY BAD WORDS...the other day...

Hi all! Yesterday was a DOR, today I did FIRM's Hard Core Fusion for a whopping 842 cals! Woo-hoo! Erin- hope ur feeling better after the gas leak. How scary is that! Have a great say everyone!