Thread: Interesting DC based tapered frequency idea I came up with

Quote: Originally Posted by crazyfool405 yea what ive been doin has worked for me, my muscle growth is stubborn let me know how your routine works out for you i like 3day a week split when training clients, but not for myself with full time school, part time work, and trying to open a business on the side time is limited so crunching chest back shoulders in a workout for me on top of the40 min cardio is a little tough. i already have to pre...

Quote: Originally Posted by justreading What would be a pain? Its not that complicated. It is 8 weeks of true blast then 2-4 weeks of lowered frequency depending on results which can serve as a modified cruise since you only train twice a week. I think I'll try it, maybe it needs superior recovery ability but I never get sore im not discrediting the idea, i think its great however not for me. if i need to be in the gym MINIMUM of 4 days...

justreading this is actually a pretty good idea for extending a blast. It would probably work best in conjunction with a cycle....but still looks pretty good. Crazy, dont take this the wrong way...but i see this all the time from you and im really wondering why? Why do you think your this ultimate hardgainer that has to do all this f#cked up sh!t to grow? Really, no offense intended here....i just see that you dont do anything anywhere near...