Thread: How many hours sleep do you get a night?

Re: How many hours sleep do you get a night? I usually sleep 6-7 hours but I know we must sleep 8 hours at least.

Re: How many hours sleep do you get a night? I'm definitely not getting enough, especially with just almost only 2 hours per day recently as I've been working on a few intensive projects. And even if I get to sleep for 5 hours for a night, I still wake up in the middle from thinking too much. Now my skin suffers because of it. __________________ To view links or images in signatures your post count must be 0 or greater. You...

Re: How many hours sleep do you get a night? Usually about 4-6. I get restless when I try to sleep for longer than that.

Not enough lol roughly 6ish probably. Sometimes on my days off I can manage a bit of a sleep in, but not often. I'm a pretty poor sleeper, and especially when I am stressed, I barely get much sleep, I spend more time lying away staring at the ceiling...eeek!

around 6 hours, sometimes more. At the moment more because I haven't been getting into the gym

usually about 7, if I sleep more than 8 I feel like I've overslept

Depends. 5-7 hrs is me on an average weekday. Weekends I might get an extra hr or 2 of sleep in

I'm on my bed for about 10 hours, but most of it I'm laying awake... I have no clue, really...

According to but most generally 2-5. The 5 being on the rare weekends.

6 days outta the week, 4-5 bc I'm so restless. I have to get up at least one every other night to take my child to the bathroom bc me and my husband take turns but I still wake up when it's turn. On Fridays and Saturday's I stay up even later than the regular work week and wake up an hour later than usual and on Sunday morning's it's my sleep in time, sometimes I get 9 hours