Thread: Here we go . . .again

Wow- lifting for the second day in a row. . . I'm sore. I'm tired. I've lost some of the max strength that I had a few weeks ago. And I'm feeling very invigorated. Christmas schedule aside (not as simple as it sounds. ever.) I'm looking forward to getting more variety into the workouts than rowing, and to getting stronger and more flexible at the same time (yes - it happens, if you pay attention to range of motion...

Oh, no no offense taken. Good luck (me, I'm sore all over ) Keep it up

Quote: Originally Posted by BigDog it's not who I am. Those 5 words have carried me for awhile now. I've never been a quitter or slacker, but as I get older it gets easier to do things the 'easy way', or get a little lazy. But I try to catch myself by reminding myself that "That's not who I am." Do the times matter for the challenge or are you just personnally disappointed in them?

First off, Congratulations on the initial cut 3-4 years ago! This site has always been an inspiration to me as well. I've personally noticed that cutting my alcohol consumption has increased my energy and ability to lose weight, I could be better, still have around 2-3 drinks a week but...it's difficult to get rid of it 100% Good luck on your new cutting journey, and looking forward to seeing your progress! Cheers, Sbidgo

i feel your pain as ive been battling weightgains for years now.im trying to get under 200 lbs...my ideal weight is 188.time will tell.

Quote: Originally Posted by BigDog Yoga this morning. Always feels good, but doesn't give the same sense of accomplishment that lifting does. Dead tired yesterday, but a good day professionally. May have a new client, and picked up a pretty good project on a need it now basis. Of course, family still in town, so there was a little celebration. And now it's back to a little quiet, and I miss having them here- even though I see them a...

Hey BigDog! Glad to see you're back at it.