Thread: T3 help

Ok so things are going well, coming to the end of my 5th week and I've lost approx 4kg, which equates to a loss of 1.76lb per week. 1.5" has been shed off my waist so I'm happy but I would like to see another 1.5"-2" off by the end of the cut. Cardio is consistent at 4 times a week in the morning in fasted state, I have trhown in 1 HIIT session on a sunday which is very tough but I need to start conditioning for rugby....

Ok thanks big. It's just I've never done it before and the guy does it for a lot of people I know so I know I can trust him but I'll work out how much I need from this website. Where abouts is that information?? Thanks again big.

I'd have no qualms about starting them at the same time mate, assuming you are using sensible (25-50mcg) dosages. You would be massively unlikely to go catabolic that quickly.... and the gear does make you anabolic pretty much right away, even being long acting... it is just the gains that take a few weeks to come. If you are concerned, run an oral in the first 3-4 weeks.

yeh i dont know how but seems most weekends it seems to happen, some strange phenomenon! :p

Quote: Originally Posted by Predator I've just started cutting too. Diet is something I've never really paid much attention to. I've always been happy to eat what I want whilst training. I always got away with it. I've not been training properly for far too long now and eating crap. I was hoping to put some bulk on before the Summer and then cut up in time. Sadly that's not going to happen now. I think I will need to...

Quote: Originally Posted by Jock You are pretty low on carbs there too mate, how many do you shoot for? That's the problem. Because I don't know much about the dieting side of training, I have not aimed at anything. Just did what I thought would be ok. Just guess work on my side. Predator

Is 1 x 25 mcg a day for 30 days a suitable course? What weight loss is expected from the above course? Many thanks fox999

best off stacked with clenbuterol for more sufficient results Side effects i suffered from was only tiredness and sweating also weight loss run up to 50mcg to 75 mcg daily, shown slight improved results when taken before bed from studies, or split the dose evenly throughout the day. These drugs are catabolic, so if you are running then without steroids, then expect some muscle loss.

how many egg white are you having in meal one? You should have 2 chicken breasts in meal 3 and 5 meal 6 drop the apple how much cardio do you do?

Glad to here its on the mend - just out of interest which rugby team do you play for???