Quote:
Originally Posted by xnotoriousx
Before pics, i'm in for the '> PCT look?
Before pics maybe later today if I can find the camera charger. I have lots of '> HCG .
Monday - November 16, 2009 I had a really rough week last week so yeah I lost some size so I didn't post week results because it will break my heart. My goal this week is to regain that size and hopefully add a little more. Mixed results this workout, some things stronger while others not. Considering my size lose though I did very good. Incline bench is very strong, almost as strong as my flat bench which is weird. Triceps not as strong...
good to see your doing well, dont be too hard on yourself tho, sometimes its 2 steps forward and one step back. to me it seems you need to focus on your
Quote: Originally Posted by Juturna I read your entire last log quite some time ago - just a few inputs from me now (so I can feel I said my part in honesty) and then I'll get out of your hair and watch whatever you choose to do. I understand you can't afford to get your blood work tested now, but you can't feel when your 100%. Starting another '> pct - your fault) doesn't mean you jump back into things. Also -...
I don't have much time right now, but thanks for posting. If you can get 6 meals in. Unless each meal is 1000 cals, thats alot to take in 1 sitting. Try to drop it down a bit and spread it to at least 6 so your body can efficiently use the whole meal. If you want I can post mine to give you an idea.
Be aware of the "dangers" of heavy singles with close to max intensity, it'll effect your CNS quite a bit if done excessively. But none the less a great method to boost everything up - just be aware of this.
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