Thread: Back to the Workouts - Page 87 - Tech Support Forums - TechIMO.com

Ugh tweaked my back last week in my class. I really need to focus on breathing and strengthen up my core

Quote: Originally Posted by sixf00t4 3rd day of p90x today with fiancee. We took the before pictures, so hopefully we'll be able to show the after pictures. She's taking care of all the diet and food preparation stuff, since that is probably my worst area, since i usually eat once a day. We passed the fitness test fine, but man, i'm barely able to finish those videos, and that's with doing the easy methods! How long do the...

Decided to run the Wine Country Half Marathon, which is in October. Assuming I can get into proper shape, running the full marathon isn't completely out of the question. Still going to the gym, but doing exercises to help with explosiveness and power when training Brazilian Jiu Jitsu. Also working on a lot of different crazy conditioning drills.

Quote: Originally Posted by GroundZero3 The first day I used the super pump, my brain was racing. I remember someone asking me a question when I got out of the gym and nonsense came out of my mouth. My mouth literally couldn't keep up with my brain, it was hilarious. Considering I've got work in 30mins I hope that's not the case

Sorry TRB, I started this reply 2 days ago and completely forgot it until now. Hm, were you talking about this exercise: (keep the sound down, there is an annoying buzz in the background of the video) Its a very good exercise for people who have the annoying slouch posture - remember its very important not to bring the arms and head forward and down after the exercise. Where are you on neck exercises? The head itself is a huge weight waiting...

Vern that neck exercise would have cause me stay bed all day. Why 4 years ago I fall on Truck's wet bed then neck hit tailgate that was worst horrible pain for few week. So I try not moving fast or turn full. Anyone know why my feet would feel burn like you stand on HOT water. Try different shoes same result but my back kill me too. I thought it could be diabetic history in family but Doctor say no it ok. They didn't test my blood...

3rd day of p90x today with fiancee. We took the before pictures, so hopefully we'll be able to show the after pictures. She's taking care of all the diet and food preparation stuff, since that is probably my worst area, since i usually eat once a day. We passed the fitness test fine, but man, i'm barely able to finish those videos, and that's with doing the easy methods!