Posts Topics Forums Images
Search videos from message boards Videos Search messages from microblogs Microblogs Search messages from imdb.com Imdb Search messages from yuku.com Yuku Search messages from lefora.com (free forums) Lefora
My account: Login | Sign Up
Loading... 

Thread: Arching back too much?
Started 1 month, 2 weeks ago by Bignik92
when i squat and deadlift i make sure there is an arch in my back like your meant to then after heavy squats and deadlifts my lower back is sore. is this because its gettin worked so much or am i doing something wrong?
Site: Bodybuilding.com Forums - Bodybuilding And Fitness Board  Bodybuilding.com Forums - Bodybuilding And Fitness Board - site profile
Forum: Powerlifting/Strongman  Powerlifting/Strongman - forum profile
Total authors: 2 authors
Total thread posts: 4 posts
Thread activity: no new posts during last week
Domain info for: bodybuilding.com

Other posts in this thread:

Fluster replied 1 month, 2 weeks ago
Well, there have already been 3 or 5 threads on this already recently, but giving you the benefit of the doubt... After heavy squats AND deads, or heavy squats OR deads? I mean, in the same session? You're bound to be sore either way to an extent, but it could just be a form issue - post a vid of both lifts in the vid section and someone will help out
Size: 498 bytes
Customize:  Customize "<b>Reply 1</b>: Arching back too much? :: Powerlifting/Strongman :: Bodybuilding.com Forums - Bodybuilding And Fitness..."

Bignik92 replied 1 month, 2 weeks ago
Quote: Originally Posted by Fluster Well, there have already been 3 or 5 threads on this already recently, but giving you the benefit of the doubt... After heavy squats AND deads, or heavy squats OR deads? I mean, in the same session? You're bound to be sore either way to an extent, but it could just be a form issue - post a vid...
Size: 1,183 bytes
Customize:  Customize "<b>Reply 2</b>: Arching back too much? :: Powerlifting/Strongman :: Bodybuilding.com Forums - Bodybuilding And Fitness..."

Fluster replied 1 month, 2 weeks ago
Camera phone balanced on a stack of weights or a bench - transfer to PC, slap on youtube, job's a goodun
Size: 232 bytes
Customize:  Customize "<b>Reply 3</b>: Arching back too much? :: Powerlifting/Strongman :: Bodybuilding.com Forums - Bodybuilding And Fitness..."

 

Top contributing authors

Name
Posts
Bignik92
2
user's latest post:
Arching back too much?
Published (2009-11-11 15:46:00)
Quote: Originally Posted by Fluster Well, there have already been 3 or 5 threads on this already recently, but giving you the benefit of the doubt... After heavy squats AND deads, or heavy squats OR deads? I mean, in the same session? You're bound to be sore either way to an extent, but it could just be a form issue - post a vid of both lifts in the vid section and someone will help out didnt see the other threads sorry, id post a video...
Fluster
2
user's latest post:
Arching back too much?
Published (2009-11-11 15:49:00)
Camera phone balanced on a stack of weights or a bench - transfer to PC, slap on youtube, job's a goodun

Related threads on "Bodybuilding.com Forums - Bodybuilding And Fitness Board":

Deadlifts - am i leaning back too much?  Bodybuilding.com Forums - Bodybuilding And Fitness Board - site profile Exercises - forum profile Deadlifts - am i leaning back too much?
Deadlifts - am i leaning back too much?
Back arching too much during bench press  Bodybuilding.com Forums - Bodybuilding And Fitness Board - site profile Exercises - forum profile Back arching too much during bench press
Back arching too much during bench press
Arching Back when Benching cause Back Pain?  Bodybuilding.com Forums - Bodybuilding And Fitness Board - site profile Exercises - forum profile Arching Back when Benching cause Back Pain?
Arching Back when Benching cause Back Pain?
Arching Back?  Bodybuilding.com Forums - Bodybuilding And Fitness Board - site profile Powerlifting/Strongman - forum profile Arching Back?
Arching Back?
Arching back while benching  Bodybuilding.com Forums - Bodybuilding And Fitness Board - site profile Exercises - forum profile Arching back while benching
Arching back while benching
Arching back during bench??  Bodybuilding.com Forums - Bodybuilding And Fitness Board - site profile Workout Programs - forum profile Arching back during bench??
Arching back during bench??
What exactly does arching back mean?  Bodybuilding.com Forums - Bodybuilding And Fitness Board - site profile Powerlifting/Strongman - forum profile What exactly does arching back mean?
What exactly does arching back mean?
Trouble arching back during BB Bench Press  Bodybuilding.com Forums - Bodybuilding And Fitness Board - site profile Exercises - forum profile Trouble arching back during BB Bench Press
Trouble arching back during BB Bench Press
Arching back during bench press?  Bodybuilding.com Forums - Bodybuilding And Fitness Board - site profile Workout Programs - forum profile Arching back during bench press?
Arching back during bench press?
Arching Back with Overhead Press  Bodybuilding.com Forums - Bodybuilding And Fitness Board - site profile Exercises - forum profile Arching Back with Overhead Press
Arching Back with Overhead Press

Related threads on other sites:

I keep arching my back too much in my follow through  Golf Forum (The Sand Trap .com) - site profile Swing Tips - forum profile I keep arching my back too much in my follow through
I keep arching my back too much in my follow through
Just got back from the beach. Glad I'm back, too much...  Twitter / joshua_g - site profile joshua_g - forum profile Just got back from the beach. Glad I'm back, too much sun, too much water, too many kids. Had a great time. 11:48 PM Jul 17th from web
Just got back from the beach. Glad I'm back, too much sun, too much water, too many kids. Had a great time. 11:48 PM Jul 17th from web
Thanks for having us, Canada. Buffalo today - happy to...  Twitter / AlexAllTimeLow - site profile AlexAllTimeLow - forum profile Thanks for having us, Canada. Buffalo today - happy to have my phone back. Too much of anything is too much. ;) 1:06 PM May 7th from web
Thanks for having us, Canada. Buffalo today - happy to have my phone back. Too much of anything is too much. ;) 1:06 PM May 7th from web
Guy at Fringe hotdog stand gives back too much change,...  Twitter / nestruck - site profile nestruck - forum profile Guy at Fringe hotdog stand gives back too much change, but too shy to ask me to give it back when he realises. I volunteer the extra buck. 7:43 PM Jul 7th from TwitterBerry
Guy at Fringe hotdog stand gives back too much change, but too shy to ask me to give it back when he realises. I volunteer the extra buck. 7:43 PM Jul 7th from TwitterBerry
: am back. too much stuff to test, too much to write....  avatarx - Identi.ca - site profile avatarx - forum profile : am back. too much stuff to test, too much to write. what did i missed? about a year ago from web
: am back. too much stuff to test, too much to write. what did i missed? about a year ago from web
Obama is still in "recovery" from his cocaine...  Twitter / Lincolntf - site profile Lincolntf - forum profile Obama is still in "recovery" from his cocaine use. Hope the defeat tonight doesn't set him back too much. 5:50 PM Sep 26th, 2008 from Election 2008
Obama is still in "recovery" from his cocaine use. Hope the defeat tonight doesn't set him back too much. 5:50 PM Sep 26th, 2008 from Election 2008
Back from Dallas, 3 meetings back to back, too much...  Twitter / siah - site profile Siah - forum profile Back from Dallas, 3 meetings back to back, too much blackberry 05:07 PM May 20, 2008 from web
Back from Dallas, 3 meetings back to back, too much blackberry 05:07 PM May 20, 2008 from web
Chances Berman goes back back back too much?  ESPN Message Board - site profile New Topic - forum profile Chances Berman goes back back back too much?
Chances Berman goes back back back too much?
Just catching up on emails. Had oil leak on my car...  Twitter / gocheso - site profile gocheso - forum profile Just catching up on emails. Had oil leak on my car fixed. It's set me back too much. So much for the planned holiday. I neeeeed a holiday 6:19 AM May 8th from web
Just catching up on emails. Had oil leak on my car fixed. It's set me back too much. So much for the planned holiday. I neeeeed a holiday 6:19 AM May 8th from web
Got back to cbus at 12. Started freaking out on the drive...  Twitter / rckprentice - site profile rckprentice - forum profile Got back to cbus at 12. Started freaking out on the drive back. Too much stuff I'm worrying about right meow. 9:11 PM Aug 16th from Twitterrific
Got back to cbus at 12. Started freaking out on the drive back. Too much stuff I'm worrying about right meow. 9:11 PM Aug 16th from Twitterrific
Thread profile page for "Arching back too much?" on http://www.bodybuilding.com. This report page is a snippet summary view from a single thread "Arching back too much?", located on the Message Board at http://www.bodybuilding.com. This thread profile page shows the thread statistics for: Total Authors, Total Thread Posts, and Thread Activity