Thread: A biased article about exercise and weight loss
Started 1 month, 1 week ago by Bliss6789
Why Doesn't Exercise Lead To Weight Loss?
The first paragraph from the article:
Quote:
For some time, researchers have been finding that people who exercise dont necessarily lose weight. A study published online in September in The British Journal of Sports Medicine was the latest to report apparently disappointing slimming results. In the study, 58 obese ...
If the average was 7 pounds, then overall the group lost 406 pounds.
Not too shabby. If 58 people exercise for 12 weeks and lose a total of 406 pounds, that's pretty good IMO.
Especially if they didn't change their diets....because if these people were obese, as stated, they must have had pretty bad diets. Just think how much they would have lost with the exercise combined with a ...
Quote:
Originally Posted by MuscleGuy
Especially if they didn't change their diets....because if these people were obese, as stated, they must have had pretty bad diets. Just think how much they would have lost with the exercise combined with a better diet.
I was just about to say that. IMO losing seven pounds in ...
I thought the same thing, RedPanda. If I lost 7 lbs in 12 weeks, I would be happy. That's a nice, safe, sustainable rate of weight loss.
I wonder if people are so used to the "miracle cure" claims about losing 20 pounds in 10 days and all that crap that they don't even recognize a healthy weight loss when they see it?
Quote:
Originally Posted by susan p
I wonder if people are so used to the "miracle cure" claims about losing 20 pounds in 10 days and all that crap that they don't even recognize a healthy weight loss when they see it?
I really think that's it. We're so used to getting everything yesterday that many forget that ...
Quote:
Originally Posted by Sophia
I really think that's it. We're so used to getting everything yesterday that many forget that some things just don't happen overnight. Shows like BL don't help matters either. As much as I enjoy watching BL, that weight loss numbers on there are not realistic in the real world, but many people ...
I think the recent plethora of anti-exercise articles is part of a broader and more sinister plot, launched by the Fat Acceptance movement to "prove" that long-term weight loss is impossible.
Check out this tripe, from a "well-respected" obesity researcher:
http://healthread.net/why-dieters-regain-leibel.ht m
Choice quotes:
"the biochemical system which kicks in when there IS a...
Quote:
Originally Posted by ddj
People are looking for any excuse not to have to exercise. It looks like they're getting it.
And from the so-called medical profession too!
Quote:
Originally Posted by ddj
Exactly. It's called a reality show, but it's nowhere near reality.
People are looking for any excuse not to have to exercise. It looks like they're getting it.
Yep it's exactly why I don't like the biggest loser at all.
Quote:
Originally Posted by Cowgirl32
Yep it's exactly why I don't like the biggest loser at all.
ITA. I swear if I had seen that show when I was 220 pounds, I would have thought losing weight would be just too hard.
Quote: Originally Posted by Janga I was trying to say that it truly bothers me that there are people (I know a few) who buy into a sense of hopelessness about weight because of the constant harping of how hard it is, how the weight is, allegedly, always regained, etc., when I feel this is a false idea. ITA. Every time I read that "95 to 98 percent of dieters regain the weight within 5 years" I wonder if it's a...
Quote: Originally Posted by videofit Then I know you will enjoy this informative book. Perhaps you could do an interview with this doctor. http://www.overdosedamerica.com/ I'm not a reporter, I'm an editor (big difference), and I don't do interviews (or give them either, for that matter).
Quote: Originally Posted by Janga Thanks, Suebella. You have every right to like the article or not, just as I have that right. It seems many people are, indeed, very emotional about the topic, including me. This will be my last post on the topic, too, because I am exhausted! It wasn't so much that I liked the article and you didn't, it was that I was baffled that we could both read the same thing and come away from it with such...
Quote: Originally Posted by frostyjan However, too many people avoid the fact that if they want to lose weight they just can't have the muffin in the first place. I don't know what you're implying about "too many people" here, and hope you're not trying to give us a scolding. (Scolding never motivates me.) I've yet to know a human being who didn't have compulsions--be it eating, smoking, shoe...
Quote: Originally Posted by Susan G. I don't know what you're implying about "too many people" here, and hope you're not trying to give us a scolding. (Scolding never motivates me.) I've yet to know a human being who didn't have compulsions--be it eating, smoking, shoe buying etc. I observed in myself that my success in regulating my thyroid also has bearing on my cravings for fats and sugars. I...
Quote: Originally Posted by Martha Edington I'm not a reporter, I'm an editor (big difference), and I don't do interviews (or give them either, for that matter). So assign the interview!
Thanks for pointing that out, Red Panda. You are correct re what I was referring to and I was also generalizing on the theme of "just give up" that I think many people who are dealing with weight issues are bombarded with. I don't think that idea is helpful either. I was trying to say that it truly bothers me that there are people (I know a few) who buy into a sense of hopelessness about weight because of the constant...
Quote: Originally Posted by suebella I just watched the video of Dr. Leibel's presentation that was linked in your post, all one hour and three minutes of it. I found him to be pretty funny and compassionate toward those who struggle with obesity. I note the compassion because I find that often in short supply when people are discussing weight issues. I took some quick notes: Suze, you are a wise woman.
Quote: Originally Posted by lfcjasp Susan G., you're right about the compulsions...I often wonder how I could quit smoking cold turkey, but struggle with cutting down on my food intake Well that's the rub. You NEED to eat to live. You can't quit cold turkey.. Leslie
Thread profile page for "A biased article about exercise and weight loss" on http://www.videofitness.com.
This report page is a snippet summary view from a single thread "A biased article about exercise and weight loss", located on the Message Board at http://www.videofitness.com.
This thread profile page shows the thread statistics for: Total Authors, Total Thread Posts, and Thread Activity