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Thread: 300+ and Getting Fit after 40 #235

Started 2 months ago by Terri in MO
This thread is a sub-set of the 300+ thread. This group is for those dealing with the challenges of having a significant amount of weight to lose and being fit which becomes harder after age 40. If you're an old or new friend and not over 40 and feel this is the place to post, jump right in.
Site: 3 Fat Chicks on a Diet Weight Loss Community  3 Fat Chicks on a Diet Weight Loss Community - site profile
Forum: 300+ Club  300+ Club - forum profile
Total authors: 9 authors
Total thread posts: 27 posts
Thread activity: no new posts during last week
Domain info for: 3fatchicks.com

Other posts in this thread:

Heather replied 2 months ago
Thanks for starting the thread, Terri! Learn -- I enjoyed hearing about your halloween (and that your son doesn't like candy). And this thread is about chit-chat AND weight loss issues. There really is no "off topic" I just realized I forgot to weigh this morning before I had any coffee. My dogs get so excited to eat in the morning and it just flew out of my mind. Oh...

BarbPA replied 2 months ago
Hi Ladies - Popping in quickly for an accountability check...I've done great today. I just had 2 mini pieces of candy (must get this stuff out of the house). I am within my calories and plan on having a sliced apple and a cup of tea after I get the kids in bed. I will NOT let another morsel of anything cross my lips. I've written it and I will stick to it! Back later...

geoblewis replied 2 months ago
Well, here's my accountability check, since Barb did one and I'm in a state of guilt. I did well all day, completely OP. I even ate dinner by five and was really done eating. Then I had to take my older son to a class at the night school (he's making up a health class, of all things!). He'll be going there from 6-9 every night, four days a week and I have to take him ...

learningtoliveagain replied 2 months ago
Good morning all, I wasn't planning on doing my daily walk yesterday due to sore calves, but I did anyway. Felt the need to get up and go after dinner for some reason. I stayed on plan with my eating and today I must go and get some wonderful healthy grub to fill the pantry and frig. I am craving turnips for some reason, so I'll be putting that at the top of my list. Hope ...

dgramie replied 2 months ago
I did PERFECT yesterday. Even got some weight lifting in. Dr still has me on restrictions from lifting anything over the back of my head. I did take a peep at the scale and Im down 2lbs from last wed. Im so hoping to be down a few more by the time I weigh in at the drs office next wed. Im doing good with the 1200 calories she wants me to try. You just have to plan ...

learningtoliveagain replied 2 months ago
Quote: Originally Posted by dgramie learning- a neighbor called me and asked if I wanted some turnips. I love the greens but told her I didnt like the actual turnips. I got thinking afterwards I dont think I have eaten turnips as an adult. I use to love them raw on a veggie tray but never had them cooked. How do you ...

Heather replied 2 months ago
Walked into the office yesterday and saw it... the leftover candy on the secretary's desk!! Immediately in my head I said "NOT FOR ME" and successfully avoided it. But I think it will be there for days. I really don't want it and hope I can stay strong. I did get a little snacky before dinner and ate a little more than I wanted, but reined it in for the evening... ...

geoblewis replied 2 months ago
I'm in and out quickly this morning. Have to drive to the next town to get my tires rotated, then come back to pick greens for my mother (and I get some too - yeah!), and then I will figure out what to cook for my older son taking the night class. You know, he doesn't go to the class until 6...I will feed him at home and then, if he's still hungry after 9, he can fix ...

BarbPA replied 2 months ago
Hey Gals! I'm happy to report 2 really good days in a row! Next goal...3 days! Taking it one day at a time right now. Feeling much better about things. I've been up doing a little work so I don't have time to chat. I'm hoping to finish a book I've been working on for weeks before I head to bed. Sweet Dreams to all! Barb

geoblewis replied 2 months ago
I had my dandelion greens for dinner tonight. They were so good! After I boiled them I dressed them with garlic, olive oil and lemon juice. I could eat them every day! I'm quite tired tonight. Made it home from my son's night school without stopping for anything. I talked to him this morning and told him we can't do the fast food thing any more. He supported my decision....

 

Top contributing authors

Name
Posts
geoblewis
6
user's latest post:
300+ and Getting Fit after 40...
Published (2009-11-09 02:14:00)
Oh Barb !!! You rock!!! I aspire to your awesomeness! I spent the weekend cleaning and hanging out with my boys. My older son had SAT subject testing, and then I took him out to lunch so we could have some quality "grown up" time together. We sat at the bar of a local brew pub and ate our meal and we talked bartending (as if I'm an expert...maybe on the receiving end, a little). It was nice. We came home and I started...
BarbPA
5
user's latest post:
300+ and Getting Fit after 40...
Published (2009-11-08 21:46:00)
Hello!?!?! Anyone out there? I hope you are all having a super fantastic healthy Sunday!!! This morning I went for a bike ride with my new riding partner (my trainer's wife). I'm thrilled to report my longest ride yet...just about 21 miles!!! I was pumped! After that we took the boys to the zoo for nearly 4 hours. It was certainly an active day! I'm going to get myself ready for tomorrow and go relax. Later Gals!
dgramie
3
user's latest post:
300+ and Getting Fit after 40...
Published (2009-11-05 08:09:00)
Good Morning, Sounds like many of us are doing good.That is nice to see! Hang in there for anyone struggling. Carol- I will have a bowl of soup for lunch today. The rest has been frozen and will be pulled out on days when i dont have time to prepare lunch. My glucose was 114 today but that is still higher than Im use to seeing. Post meal last night was 136. The men are finishing up my house this week.They started working on it back in MAY. I...
gggirls
3
user's latest post:
300+ and Getting Fit after 40...
Published (2009-11-07 09:39:00)
Judy - nicely done! Your description was such a reminder to me also. How many times I've done the exact same thing - just not stopped at the closest trash can. Georgia - what fun - letting them enjoy some rock n roll. We've got a coupla weeks left in the 60 day challenge - get that soy out of there. Food, exercise and more importantly life is good for me. I'm trying to put three looming scale events to the back of my mind -...
j-ann
3
user's latest post:
300+ and Getting Fit after 40...
Published (2009-11-07 11:40:00)
Just got back from a quick trip to the market. I was out of almost everything. My knees were killing me so I just got the essentials and will do another trip tomorrow for the rest. So Carol ....How are you approaching swimmimg differently? I'll probably get back to the pool when I break 300 and can get back into my suit. I used to aqua jog and swim at the Y. Hopefully that will be around the New Year.
learningtoliveagain
2
user's latest post:
300+ and Getting Fit after 40 #235
Published (2009-11-03 08:06:00)
Quote: Originally Posted by dgramie learning- a neighbor called me and asked if I wanted some turnips. I love the greens but told her I didnt like the actual turnips. I got thinking afterwards I dont think I have eaten turnips as an adult. I use to love them raw on a veggie tray but never had them cooked. How do you cook them? This year I have to change things around due to my new and permanent eating lifestyle. This was always what I...
Heather
2
user's latest post:
300+ and Getting Fit after 40 #235
Published (2009-11-03 08:35:00)
Walked into the office yesterday and saw it... the leftover candy on the secretary's desk!! Immediately in my head I said "NOT FOR ME" and successfully avoided it. But I think it will be there for days. I really don't want it and hope I can stay strong. I did get a little snacky before dinner and ate a little more than I wanted, but reined it in for the evening... Today's food is planned and I need to figure...
Terri in MO
2
user's latest post:
300+ and Getting Fit after 40...
Published (2009-11-09 08:17:00)
Stop! Do not post here! Join us on the next volume thread!
JuliaDH
1
user's latest post:
300+ and Getting Fit after 40 #235
Published (2009-11-04 11:09:00)
Good Morning! Sorry I didn't check in last week. It was busy with making halloween costumes. PMSing too. The kids went to a church party so the amount of candy that was brought home was not to bad. About 1/2 grocery bag per kid. By the time they took out the things they didn't like and put them straight into the food bank donation box...result a very managable amount will last them about 2 weeks and I have no desire to sneak any. It...

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