Thread: 14 Years Old, HIT Training, Full Fat Milk & Raw Eggs

Quote: Originally Posted by Gym*Newbie Hows he gettin on joe mate, just starting out myself would be great to here somethin that would be possible to achive myself ha He has done 12lbs in 12 weeks. Last week did some rest pause training to help his body become familiar with some big weights. He managed to do 2 reps unassisted with 80kg on the hammer strength bench press, followed by a couple more forced and a couple of negatives, not bad for...

Hows he gettin on joe mate, just starting out myself would be great to here somethin that would be possible to achive myself ha

Quote: Originally Posted by B|GJOE You can disagree, but he has the metabolism of a run away train so needs lots of calories, and I am pretty well read on the subject of fats, and I strongly believe that the modern thinking of low fat no saturated fat, and grain based diet has no real scientific support. Eggs and milk are a great source of protein and the fats are not as bad as public thinking will have you believe. They are certainly better...

Mate good work with him i have no personal disagreement on anything as it all looks good to me. Is he eating the eggs raw? tell him to put them in the milk don't really taste it then, same with oil

Quote: Originally Posted by B|GJOE Hope I'm not too much of a role model, as I will be smoking cigarettes, drinking cider and playing poker this evening. LOL haha, well we've all gotta live mate. Enjoy yourself - deserve it

Training is looking well, respect to your for being a good role model, keep it up and im sure he will stay motivated when he see's the gains! Thats hardcore stuff on the raw eggs lol

I work at the school, he's always talking to me about training and how he's getting on! It's a nice change to the cr4p that most of them talk about! He was having something at break today and most were wondering what the hell he was doing! But they'll see soon

Wow, i couldnt drink one raw egg, let alone 9.

Started training nearly 30 years ago. Eggs cheese milk nuts was the staple part of my diet. Full of fat but did me no harm and made me grow like a weed

Wish my dad would support me like that.