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Home / Workout Regimen, trying to compete next year =/

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Title:	Workout Regimen, trying to compete next year =/
Site:	Bodybuilding.com Forums - Bodybuilding And Fitness Board
Forum:	Workout Programs
Total authors:	1 author
Total thread posts:	1 post
Thread activity:	no new posts during last week
Domain info for:	bodybuilding.com

Thread posts in Workout Regimen, trying to compete next year =/:

Workout Regimen, trying to compete next year =/

Started 1 year, 3 months ago (2007-06-28 12:30:00) by illestmiccheck1

I'm 16, turning 17 in a couple months. I'm 5'11, 179 Lbs, and currently at 11% bodyfat. I've been training seriously for about 8 months. When I started, I dirty buling for a good 4-5 months, and I gained so much weight (192 Lbs) and I believe that most of it was fat. My current goal is to improve my weak points (chest & Abs). I've been cutting down on the calories to try to reduce my bodyfat ...

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