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Rugbyman's mass/strength gain journal | Thread profile

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Title:	Rugbyman's mass/strength gain journal
Site:	Bodybuilding.com Forums - Bodybuilding And Fitness Board
Forum:	Workout Journals
Total authors:	1 author
Total thread posts:	1 post
Thread activity:	no new posts during last week
Domain info for:	bodybuilding.com

Thread posts in Rugbyman's mass/strength gain journal:

Rugbyman's mass/strength gain journal

Started 1 year, 3 months ago (2007-06-05 17:42:00) by rugbyman12

Well i've had a pretty hectic week due to other comitments, namely exams, funeral and sprinting championships so didn't make the gym once. Well anyway managed to sort that out for yesterday. Monday 4th June Squat 3*5 240lbs (corrected my form finally) Bench 3*5 165lbs Power clean 3*5 154lbs