I am back low carbing! So far it's been okay and I know I need to keep this going for life. Menu for today! B- turkey sausage coffee with cream splenda S- grilled chicken slices L- Cheeseburger on oopsie buns, (with the works) crystal light D- going to ball game so I plan to make me a egg cream, and probably a few nuts and diet coke at game. Later.................. Jan
Jan's "Getting back in the groove" Journal | Thread profile
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Thread posts in Jan's "Getting back in the groove" Journal:1.
Started 9 months, 3 weeks ago (2008-09-19 09:40:00)
by jgw
Size: 893 bytes
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2.
Started 9 months, 3 weeks ago (2008-09-20 08:46:00)
by Meekness29
Hi Jazzy Jan, Glad to see you back at low-carbs. And, it looks like we both started around the same time. Let's become partners and encourage one another. I really could someone to hold me accountable and support me along the way. Have a wonderful day
Size: 454 bytes
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3.
Started 9 months, 3 weeks ago (2008-09-20 14:38:00)
by jgw
It's Saturday!!!! B- 2 oopsie buns with SF syrup and sausage S- coffee with cream L- taco salad tea D- hot wings with ranch dressing Snacks ?????????? Those oopsie buns came in handy this morning because the family had bread and I wanted something too. I warmed them a bit in a skillet and ate them like pancakes. YUM!!!!!!!!! I will be making more of these but will make ...
Size: 541 bytes
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4.
Started 9 months, 3 weeks ago (2008-09-20 17:47:00)
by Meekness29
Please share your oppsie roll recipe. I gotta try them...need to find creme of tar-tar first.
Size: 133 bytes
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5.
Started 9 months, 2 weeks ago (2008-09-24 05:49:00)
by jgw
Hump Day Wednesday! This morning I was down another pound and that makes me officially in onderland. Down 6 pounds since 9/15/08. B- egg creme S- skins L- roasted chicken thigh with green beans D- roast with slaw Water, water, water! Exercise, WATP!
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6.
Started 9 months, 2 weeks ago (2008-09-25 10:46:00)
by 123Nkechi
Way to go Jan! You are doing great! I am going to start a countdown too to track my progress like the way you are doing it. KUTGW !
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7.
Started 9 months, 2 weeks ago (2008-09-25 11:08:00)
by jgw
Quote: Originally Posted by 123Nkechi Way to go Jan! You are doing great! I am going to start a countdown too to track my progress like the way you are doing it. KUTGW ! Many thanks!!! Todays Menu B- egg creme S- a few peanuts L- leftover roast and coleslaw diet pepsis D- low carb pizza ...
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8.
Started 9 months, 2 weeks ago (2008-09-26 12:08:00)
by jgw
Menu so far! B- egg creme, I think I'm addicted S- roasted nuts L- church's chicken w/o skin dipped in creamy Jalapeno sauce ( well maybe some skin) D- cabbage with sausages Later!
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9.
Started 9 months, 2 weeks ago (2008-09-27 12:53:00)
by jgw
It's Saturday! I'm sitting here watching a football game on TV. Something I do not usually do especially watching a team I am not familiar with. Menu B-scrambled eggs with a few chopped tomatoes, onions, bacon and cheese. Coffee with half&half splenda L-grilled sausage dipped in mustard S- roasted peanuts D- ? Later !
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10.
Started 9 months, 2 weeks ago (2008-09-28 16:21:00)
by jgw
Sunday is Great! Today Sunday school was great! After church went and did a little shopping. Menu B- egg creme L- BLT salad S- bacon, Peanuts, diet soda, cheese D-? Later!!!!
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