scott leeson's off season training journal | Thread profile

hi guys. now that the diet and shows are over for the year its time to get BIG! as you will know if you followed my last thread, im going to have the help of Pscarb throughout my off season and prepping me for my shows next year, where i hope to have a crack at the british. i had a few days off after the show, then eased myself back into training last week with a couple of good sessions...

all the best Scott, gonna follow this with interest

Good luck bud, I'll be keeping an eye on this thread

i will pop some pics up next week of how i look. i would put some up now...but i look like i have leprosy cos of my peeling protan!

hahaa a pro-tan lepper. Good luck with the ofseasion - make some good gains and dont get injured! hopefully everything with the south west will get sorted out sometime soon.

I predict a good year for you mate esp if you're working with Mr Scarborough. you have a lot of potential and a good work ethic. Best of luck with the off season.

This is going to be a good thread - All the best Scott, this year should be a great one for you.

What normally happens in off season ? Do you try to add strength or size ? Bulk or cut etc ? just interested.

Scott i will call you when i get home on friday so we can chat about moving forward although you will have to bear with me until after the finals

no probs paul. speak to you then