Tom Blackman Show Prep for UKBFF Gravesend 24th August 2008 | Thread profile

Im going to be running a show prep journal from now up until the Kent Classic or Gravesend show on 24th August. The idea of these threads (for new members that dont know) is to allow people to see how someone preps for a show, what is involved in bodybuilding contest preparation and what sort of diet and training schedule is involved in presenting a show ready physique. This is a chance ...

Looking forward to it mate. Good luck.

Shall be keeping an eye on this one! Good luck! xx

good luck tom

good luck bro

good luck mate, gravesend is not far from me so i gonna get some tickets to watch the show

Good luck. I find it really helpful and insightful when reading these show preps. Shows just how much dedication and hardwork goes into it. Look forward to reading it.

Got my mouth watering Tom. Battle of Britain in Nottingham in that Light Heavyweight class. Got to get me a good seat for this showdown. Look forward to reading this thread. Good luck mate.

great to see another prep log

Good luck mate and i'll come down to Gravesend to see ya!