My run in to the Brits | Thread profile

I have been thinking about this thread for a while now and due to work i could not commit to the effort needed, now i am going to be working from home until the finals i thought i would do a short log on my run in to the finals....... plus the last weeks seem to be a bit of a confusing time for competitors... So best start with an update on where i am now.... I am 200lbs as of this ...

This will be a good thread. Good luck with everything.

nice one Paul...show em how it's done!

This will be a valuable resource to many...

congratulation on reaching to the final mate, i'll be definitely be keeping a eye on this thread. any current picture update it will be nice to see a before and after pictures once you reach the final? cheers

Thanks guys, there will be no pics until maybe next week just before i travel if you want to see the before pics look at the ones from the west britain as my condition is all ready much better....can't be letting my opponents know how i look to soon now can i

all the best paul

wicked mate, good luck.

All the best with this paul

Go for it mate. all the best